Ruby Cacao Cherries
365 Whole Foods Market
5.1
% from protein43.31
% from carbs43.31
% from fatNutrition Facts
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Ruby Cacao Cherries Nutrients FAQs
Nutrients
- Ruby Cacao Cherries has 40mg of Calcium.
- Ruby Cacao Cherries has 15mg of Sodium, Na.
- Ruby Cacao Cherries has 0.5mg of Iron.
What is the calorie content of Ruby Cacao Cherries?
A typical serving 4 pieces (30 grams) of Ruby Cacao Cherries contains approximately 150 calories.
You can check the exact calorie content by logging Ruby Cacao Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Cacao Cherries have?
The amount of fat in Ruby Cacao Cherries depends on the ingredients and preparation method. On average, one serving 4 pieces (30 grams) of Ruby Cacao Cherries contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Cacao Cherries have?
The protein content in Ruby Cacao Cherries depends on the ingredients exists in it. On average, 4 pieces (30 grams) of Ruby Cacao Cherries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Cacao Cherries, Download Nutribit app for healthier you!
How much sugar does a Ruby Cacao Cherries have?
On average, 4 pieces (30 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Cacao Cherries.
How Much carbohydrates (carbs) is in Ruby Cacao Cherries?
The amount of carbohydrates (carbs) in Ruby Cacao Cherries depends on its serving size and preparation. On average, 4 pieces (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Cacao Cherries.
How Much Fiber is in Ruby Cacao Cherries?
Ruby Cacao Cherries contains approximately 0.5 grams of fiber in 4 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Cacao Cherries for healthier you!
What vitamins and minerals are in a Ruby Cacao Cherries?
Ruby Cacao Cherries contains following minerals:
General
Does Ruby Cacao Cherries contain caffeine?
Ruby Cacao Cherries does not contain any caffeine.
Does Ruby Cacao Cherries contain alcohol?
Ruby Cacao Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Cacao Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Cacao Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Cacao Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Cacao Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Cacao Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Cacao Cherries for free?
Yes! Since Ruby Cacao Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Cacao Cherries with water tracking feature?
Nutribit automatically calculates the water content of Ruby Cacao Cherries and adds it to your daily hydration log. Simply log Ruby Cacao Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Cacao Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Cacao Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Cacao Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Cacao Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Cacao Cherries
How to burn 150 calories?
The amount of exercise required to burn off 4 pieces Ruby Cacao Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.