Ruby Cacao Blueberries
365 Whole Foods Market
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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Ruby Cacao Blueberries Nutrients FAQs
Nutrients
- Ruby Cacao Blueberries has 50mg of Calcium.
- Ruby Cacao Blueberries has 20mg of Sodium, Na.
- Ruby Cacao Blueberries has 0.4mg of Iron.
What is the calorie content of Ruby Cacao Blueberries?
A typical serving 13 pieces (30 grams) of Ruby Cacao Blueberries contains approximately 170 calories.
You can check the exact calorie content by logging Ruby Cacao Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ruby Cacao Blueberries have?
The amount of fat in Ruby Cacao Blueberries depends on the ingredients and preparation method. On average, one serving 13 pieces (30 grams) of Ruby Cacao Blueberries contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ruby Cacao Blueberries have?
The protein content in Ruby Cacao Blueberries depends on the ingredients exists in it. On average, 13 pieces (30 grams) of Ruby Cacao Blueberries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ruby Cacao Blueberries, Download Nutribit app for healthier you!
How much sugar does a Ruby Cacao Blueberries have?
On average, 13 pieces (30 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Cacao Blueberries.
How Much carbohydrates (carbs) is in Ruby Cacao Blueberries?
The amount of carbohydrates (carbs) in Ruby Cacao Blueberries depends on its serving size and preparation. On average, 13 pieces (30 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ruby Cacao Blueberries.
How Much Fiber is in Ruby Cacao Blueberries?
Ruby Cacao Blueberries contains approximately 0 grams of fiber in 13 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Cacao Blueberries for healthier you!
What vitamins and minerals are in a Ruby Cacao Blueberries?
Ruby Cacao Blueberries contains following minerals:
General
Does Ruby Cacao Blueberries contain caffeine?
Ruby Cacao Blueberries does not contain any caffeine.
Does Ruby Cacao Blueberries contain alcohol?
Ruby Cacao Blueberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ruby Cacao Blueberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Cacao Blueberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ruby Cacao Blueberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ruby Cacao Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Cacao Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ruby Cacao Blueberries for free?
Yes! Since Ruby Cacao Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ruby Cacao Blueberries with water tracking feature?
Nutribit automatically calculates the water content of Ruby Cacao Blueberries and adds it to your daily hydration log. Simply log Ruby Cacao Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ruby Cacao Blueberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ruby Cacao Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ruby Cacao Blueberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ruby Cacao Blueberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ruby Cacao Blueberries
How to burn 170 calories?
The amount of exercise required to burn off 13 pieces Ruby Cacao Blueberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.