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Crunchy Coleslaw

Reser's Fine Foods

210

kcal Energy

48.3%

% from carbs

3.9%

% from protein

47.8%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
210

% Daily Value

Total Fat 11 g
16.9%
Saturated 2 g
10%
Trans Fats 0.2 g
Cholesterol 10 mg
3.3%
Sodium, Na 480 mg
20.9%
Potassium, K 450 mg
9.6%
Total Carbohydrates 25 g
9.1%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 2 g
4%
Iron 0 mg
Vitamin A, IU 100 IU
Calcium, Ca 10 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crunchy Coleslaw

Nutrients

What is the calorie content of Crunchy Coleslaw?

A typical serving 0.5 cup of Crunchy Coleslaw (140 grams) contains approximately 210 calories. You can check the exact calorie content by logging Crunchy Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crunchy Coleslaw have?

The amount of fat in Crunchy Coleslaw depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Crunchy Coleslaw contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crunchy Coleslaw have?

The protein content in Crunchy Coleslaw depends on the ingredients exists in it. On average, 0.5 cup of Crunchy Coleslaw (about 140 grams) contains approximately 2 grams of protein.

Is Crunchy Coleslaw a good source of protein?

The protein content in Crunchy Coleslaw depends on the ingredients exists in it. On average, 0.5 cup of Crunchy Coleslaw (about 140 grams) contains approximately 2 grams of protein.

How much sugar does a Crunchy Coleslaw have?

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crunchy Coleslaw contain added sugar?

On average, 0.5 cup (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crunchy Coleslaw?

On average, 0.5 cup (about 140 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Crunchy Coleslaw?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crunchy Coleslaw?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crunchy Coleslaw suitable for vegans?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Coleslaw contain caffeine?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crunchy Coleslaw contain alcohol?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crunchy Coleslaw healthier?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crunchy Coleslaw in Nutribit?

Crunchy Coleslaw contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crunchy Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crunchy Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crunchy Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crunchy Coleslaw for free?

Yes! Since Crunchy Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crunchy Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Crunchy Coleslaw and adds it to your daily hydration log. Simply log Crunchy Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crunchy Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crunchy Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crunchy Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!