Organic Nonfat Yogurt, Pineapple
Whole Foods Market
38.24
% from protein61.76
% from carbs61.76
% from fatNutrition Facts
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Organic Nonfat Yogurt, Pineapple Nutrients FAQs
Nutrients
- Vitamin C:Organic Nonfat Yogurt, Pineapple has 42 mg of Vitamin C.
- Organic Nonfat Yogurt, Pineapple has 195mg of Calcium.
- Organic Nonfat Yogurt, Pineapple has 55mg of Sodium, Na.
What is the calorie content of Organic Nonfat Yogurt, Pineapple?
A typical serving 1 container (150 grams) of Organic Nonfat Yogurt, Pineapple contains approximately 140 calories.
You can check the exact calorie content by logging Organic Nonfat Yogurt, Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Nonfat Yogurt, Pineapple have?
The amount of fat in Organic Nonfat Yogurt, Pineapple depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Organic Nonfat Yogurt, Pineapple contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Nonfat Yogurt, Pineapple have?
The protein content in Organic Nonfat Yogurt, Pineapple depends on the ingredients exists in it. On average, 1 container (150 grams) of Organic Nonfat Yogurt, Pineapple contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Nonfat Yogurt, Pineapple, Download Nutribit app for healthier you!
How much sugar does a Organic Nonfat Yogurt, Pineapple have?
On average, 1 container (150 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Nonfat Yogurt, Pineapple.
How Much carbohydrates (carbs) is in Organic Nonfat Yogurt, Pineapple?
The amount of carbohydrates (carbs) in Organic Nonfat Yogurt, Pineapple depends on its serving size and preparation. On average, 1 container (150 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Nonfat Yogurt, Pineapple.
How Much Fiber is in Organic Nonfat Yogurt, Pineapple?
Organic Nonfat Yogurt, Pineapple contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Nonfat Yogurt, Pineapple for healthier you!
What vitamins and minerals are in a Organic Nonfat Yogurt, Pineapple?
Vitamins in Organic Nonfat Yogurt, Pineapple:
Organic Nonfat Yogurt, Pineapple contains following minerals:
General
Does Organic Nonfat Yogurt, Pineapple contain caffeine?
Organic Nonfat Yogurt, Pineapple does not contain any caffeine.
Does Organic Nonfat Yogurt, Pineapple contain alcohol?
Organic Nonfat Yogurt, Pineapple does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Nonfat Yogurt, Pineapple?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Nonfat Yogurt, Pineapple and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Nonfat Yogurt, Pineapple quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Nonfat Yogurt, Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Nonfat Yogurt, Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Nonfat Yogurt, Pineapple for free?
Yes! Since Organic Nonfat Yogurt, Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Nonfat Yogurt, Pineapple with water tracking feature?
Nutribit automatically calculates the water content of Organic Nonfat Yogurt, Pineapple and adds it to your daily hydration log. Simply log Organic Nonfat Yogurt, Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Nonfat Yogurt, Pineapple as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Nonfat Yogurt, Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Nonfat Yogurt, Pineapple nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Nonfat Yogurt, Pineapple data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Nonfat Yogurt, Pineapple
Protein in Organic Nonfat Yogurt, Pineapple supports building and repairing tissues.
Builds and repairs tissues in Organic Nonfat Yogurt, Pineapple is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Nonfat Yogurt, Pineapple supports immune function.
Supports immune function in Organic Nonfat Yogurt, Pineapple is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Nonfat Yogurt, Pineapple helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Nonfat Yogurt, Pineapple is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Nonfat Yogurt, Pineapple provides energy.
Provides energy in Organic Nonfat Yogurt, Pineapple can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Nonfat Yogurt, Pineapple supports muscle growth and strength.
Supports muscle growth and strength in Organic Nonfat Yogurt, Pineapple is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Nonfat Yogurt, Pineapple helps in weight management.
Helps in weight management in Organic Nonfat Yogurt, Pineapple promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Nonfat Yogurt, Pineapple aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Nonfat Yogurt, Pineapple is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Nonfat Yogurt, Pineapple supports bone health.
Supports bone health in Organic Nonfat Yogurt, Pineapple plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Nonfat Yogurt, Pineapple improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Nonfat Yogurt, Pineapple is essential for the health and growth of hair, skin, and nails.
Protein in Organic Nonfat Yogurt, Pineapple regulates blood sugar levels.
Regulates blood sugar levels in Organic Nonfat Yogurt, Pineapple helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Nonfat Yogurt, Pineapple supports bone health.
Calcium in Organic Nonfat Yogurt, Pineapple is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Nonfat Yogurt, Pineapple supports muscle function.
Calcium in Organic Nonfat Yogurt, Pineapple plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Nonfat Yogurt, Pineapple supports heart health.
Calcium in Organic Nonfat Yogurt, Pineapple helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Nonfat Yogurt, Pineapple supports nerve transmission.
Calcium in Organic Nonfat Yogurt, Pineapple is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Nonfat Yogurt, Pineapple supports blood clotting.
Calcium in Organic Nonfat Yogurt, Pineapple is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Nonfat Yogurt, Pineapple supports hormonal secretion.
Calcium in Organic Nonfat Yogurt, Pineapple regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Nonfat Yogurt, Pineapple supports weight management.
Calcium in Organic Nonfat Yogurt, Pineapple may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Nonfat Yogurt, Pineapple supports dental health.
Calcium in Organic Nonfat Yogurt, Pineapple strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Nonfat Yogurt, Pineapple supports blood pressure regulation.
Calcium in Organic Nonfat Yogurt, Pineapple, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Organic Nonfat Yogurt, Pineapple
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.