Organic 2% Plain Yogurt
Whole Foods Market
56.9
% from protein16.74
% from carbs16.74
% from fatNutrition Facts
More items Like Organic 2% Plain Yogurt
Organic Whole Plain Milk Yogurt
365 Whole Foods Market
Nonfat Yogurt, Organic, Plain
Whole Foods Market
Organic 2% Plain Lowfat Yogurt
Whole Food Market
Organic Nonfat Yogurt, 0% Plain
Whole Foods Market
Whole Plain Greek Yogurt
Sprouts Farmers Market
2% Plain Yogurt
Astro
Organic Whole Milk Yogurt, Plain
Nature's Place
Organic Plain Whole Milk Yogurt
Straus Family Creamery
Whole Milk Yogurt, Organic Plain
Straus Family Creamery
Plain Whole Milk Organic Yogurt
Trader Joe's
Whole Milk Yogurt, Plain, Organic
Trader Joe's
Organic Whole Milk Plain Yogurt
Simply Nature
Organic Plain English Muffins
Whole Foods Market
Organic Lowfat Yogurt
Whole Foods Market
Plain Lowfat Yogurt
Market Basket
Organic plain bread crumbs
365 Whole Foods Market
Plain Organic Yogurt
O Organics
Organic Plain Yogurt
Nancy's
Organic Yogurt, Plain
Stonyfield Organic
Yogurt, Organic, Plain
Painterland Sisters
Organic Plain Whole Milk Probiotic Yogurt
Stonyfield Organic
Organic Greek Whole Milk Yogurt, Plain
365 Everyday Value
Plain A2 Organic Whole Milk Yogurt
Bellwether Farms
Organic 2% Plain Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Organic 2% Plain Yogurt has 100 IU of Vitamin A.
- Organic 2% Plain Yogurt has 260mg of Calcium.
- Organic 2% Plain Yogurt has 105mg of Sodium, Na.
What is the calorie content of Organic 2% Plain Yogurt?
A typical serving 1 container (170 grams) of Organic 2% Plain Yogurt contains approximately 120 calories.
You can check the exact calorie content by logging Organic 2% Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic 2% Plain Yogurt have?
The amount of fat in Organic 2% Plain Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Organic 2% Plain Yogurt contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic 2% Plain Yogurt have?
The protein content in Organic 2% Plain Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Organic 2% Plain Yogurt contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Organic 2% Plain Yogurt, Download Nutribit app for healthier you!
How much sugar does a Organic 2% Plain Yogurt have?
On average, 1 container (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic 2% Plain Yogurt.
How Much carbohydrates (carbs) is in Organic 2% Plain Yogurt?
The amount of carbohydrates (carbs) in Organic 2% Plain Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic 2% Plain Yogurt.
How Much Fiber is in Organic 2% Plain Yogurt?
Organic 2% Plain Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic 2% Plain Yogurt for healthier you!
What vitamins and minerals are in a Organic 2% Plain Yogurt?
Vitamins in Organic 2% Plain Yogurt:
Organic 2% Plain Yogurt contains following minerals:
General
Does Organic 2% Plain Yogurt contain caffeine?
Organic 2% Plain Yogurt does not contain any caffeine.
Does Organic 2% Plain Yogurt contain alcohol?
Organic 2% Plain Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic 2% Plain Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic 2% Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic 2% Plain Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic 2% Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic 2% Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic 2% Plain Yogurt for free?
Yes! Since Organic 2% Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic 2% Plain Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Organic 2% Plain Yogurt and adds it to your daily hydration log. Simply log Organic 2% Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic 2% Plain Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic 2% Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic 2% Plain Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic 2% Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic 2% Plain Yogurt
Protein in Organic 2% Plain Yogurt supports building and repairing tissues.
Builds and repairs tissues in Organic 2% Plain Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic 2% Plain Yogurt supports immune function.
Supports immune function in Organic 2% Plain Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic 2% Plain Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic 2% Plain Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic 2% Plain Yogurt provides energy.
Provides energy in Organic 2% Plain Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic 2% Plain Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Organic 2% Plain Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic 2% Plain Yogurt helps in weight management.
Helps in weight management in Organic 2% Plain Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic 2% Plain Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic 2% Plain Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic 2% Plain Yogurt supports bone health.
Supports bone health in Organic 2% Plain Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic 2% Plain Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Organic 2% Plain Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Organic 2% Plain Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Organic 2% Plain Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic 2% Plain Yogurt supports bone health.
Calcium in Organic 2% Plain Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic 2% Plain Yogurt supports muscle function.
Calcium in Organic 2% Plain Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic 2% Plain Yogurt supports heart health.
Calcium in Organic 2% Plain Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic 2% Plain Yogurt supports nerve transmission.
Calcium in Organic 2% Plain Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic 2% Plain Yogurt supports blood clotting.
Calcium in Organic 2% Plain Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic 2% Plain Yogurt supports hormonal secretion.
Calcium in Organic 2% Plain Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic 2% Plain Yogurt supports weight management.
Calcium in Organic 2% Plain Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic 2% Plain Yogurt supports dental health.
Calcium in Organic 2% Plain Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic 2% Plain Yogurt supports blood pressure regulation.
Calcium in Organic 2% Plain Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 container Organic 2% Plain Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.