Organic Ziti

Whole Foods Market

11.71

% from protein

83.9

% from carbs

83.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.7 g(75g)
Amount per serving
Calories
266.7
% Daily value*

Total Fat 1.3 g
2.1%

Potassium, K 160 mg
3.4%

Total Carbohydrates 57.3 g
20.8%

Fiber 2.7 g
9.5%

Sugars 2.7 g
5.3%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Organic Ziti Nutrients FAQs

Nutrients

What is the calorie content of Organic Ziti?

A typical serving 0.75 cup dry (56 grams) of Organic Ziti contains approximately 200 calories.

You can check the exact calorie content by logging Organic Ziti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Ziti have?

The amount of fat in Organic Ziti depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Organic Ziti contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Ziti have?

The protein content in Organic Ziti depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Organic Ziti contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Ziti, Download Nutribit app for healthier you!

How much sugar does a Organic Ziti have?

On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Ziti.

How Much carbohydrates (carbs) is in Organic Ziti?

The amount of carbohydrates (carbs) in Organic Ziti depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Ziti.

How Much Fiber is in Organic Ziti?

Organic Ziti contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Ziti for healthier you!

What vitamins and minerals are in a Organic Ziti?

Organic Ziti contains following minerals:

  • Organic Ziti has 120mg of Potassium, K.
  • Organic Ziti has 0.5mg of Iron.

General

Does Organic Ziti contain caffeine?

Organic Ziti does not contain any caffeine.

Does Organic Ziti contain alcohol?

Organic Ziti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Ziti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Ziti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Ziti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Ziti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Ziti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Ziti for free?

Yes! Since Organic Ziti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Ziti with water tracking feature?

Nutribit automatically calculates the water content of Organic Ziti and adds it to your daily hydration log. Simply log Organic Ziti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Ziti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Ziti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Ziti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Ziti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Ziti

Total Carbohydrates in Organic Ziti provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Ziti are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Ziti supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Ziti aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Ziti helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Ziti help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Ziti helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Ziti can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Ziti aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Ziti help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Ziti enhances brain function and helps improve memory and focus.

Glucose from Organic Ziti is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Ziti boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Ziti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Ziti promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Ziti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Ziti improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Ziti support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Ziti helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Ziti, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup dry Organic Ziti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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