Organic Chia Whole Seeds

Green Foods

Total Energy

79

kcal

29.63

% from carbs

14.81

% from protein

55.56

% from fats

In 15 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Total Carbohydrates

6g

2.2%

Fiber

5g

17.9%

Protein

3g

6%

Calcium, Ca

104mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Chia Whole Seeds

A typical serving 1 scoop of Organic Chia Whole Seeds (15 grams) contains approximately 79 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Chia Whole Seeds depends on the ingredients and preparation method. On average, one serving 1 scoop (15 grams) of Organic Chia Whole Seeds contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Chia Whole Seeds depends on the ingredients exists in it. On average, 1 scoop of Organic Chia Whole Seeds (about 15 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 15 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 15 grams) contains about 6 grams of carbohydrates.

Organic Chia Whole Seeds contains approximately 5 grams of fiber in 1 scoop (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chia Seeds, Organic Whole

Dunya Harvest

60 kcal

Organic Whole Chia Seeds

Bob's Red Mill

130 kcal

Whole Chia Seeds, Organic

Great Value

200 kcal

100% Organic Chia Seeds

Chosen Foods

60 kcal

Black Chia Seeds, Organic

Rivertrail Foods

140 kcal

Chia Seeds, Raw, Organic

Sunfood Super Foods

80 kcal

Organic Chia Raw White Seeds

Suncore Foods

150 kcal

Organic Whole White Chia Seeds

Life Smart

150 kcal

Chia Whole Seeds

Unknown

50 kcal

Whole Chia Seeds

Bob's Red Mill

130 kcal

Chia Seeds, Whole

Publix

160 kcal

Organic Chia Seeds

Common Food

120 kcal

Chia Seeds, Organic

Common Food

130 kcal

Organic Chia Raw Black Seeds Superfood

Suncore Foods

150 kcal

Organic Superfoods, Chia Raw Black Seeds

Suncore Foods

150 kcal

Chia Black Seeds

Red Tractor Foods

89 kcal

Organic Super Seeds, Chia, Flax & Hemp

Better Body Foods

150 kcal

Whole Grain Chia Seeds

Vigo

60 kcal

Premium Whole Chia Seeds

Salba

70 kcal

Organic Raw Chia Seeds

International Harvest's

70 kcal

Organic black chia seeds

Everland

85 kcal

Organic Milled Chia Seeds

Central Market H-E-B

60 kcal

Certified Organic Chia Seeds

Sweet Heart

60 kcal

How to burn 79 calories?

The amount of exercise required to burn off 1 scoop Organic Chia Whole Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.