Naked Chicken Parm
Lifestyle Foods
Total Energy
360
kcal
% from carbs
% from protein
% from fats
In 272 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
50mg
16.7%
Sodium, Na
1320mg
57.4%
Total Carbohydrates
39g
14.2%
Fiber
5g
17.9%
Sugars
10g
20%
Protein
32g
64%
Calcium, Ca
520mg
Iron, Fe
3.6mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Naked Chicken Parm?
How Much Protein is in Naked Chicken Parm?
How Much Protein is in Naked Chicken Parm?
How Much Sugar is in Naked Chicken Parm?
How Much Sugar is in Naked Chicken Parm?
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How Much carbohydrates (carbs) is in Naked Chicken Parm?
How Much Fiber is in Naked Chicken Parm?
How Much Fiber is in Naked Chicken Parm?
Other items you may find helpful
How to burn 360 calories?
The amount of exercise required to burn off 1 package Naked Chicken Parm
Set Your Weight
11,433 steps
Average 2.3 ft stride
98 mins walk
5 km/hr or 3 mph
35 mins run
9 km/hr or 6 mph
86 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.