Vegetable Postickers
Whole Foods Market
11.23
% from protein72.98
% from carbs72.98
% from fatNutrition Facts
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Vegetable Postickers Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Postickers has 1500 IU of Vitamin A.
- Vitamin C:Vegetable Postickers has 12 mg of Vitamin C.
- Vegetable Postickers has 30mg of Calcium.
- Vegetable Postickers has 250mg of Sodium, Na.
- Vegetable Postickers has 160mg of Potassium, K.
- Vegetable Postickers has 1.5mg of Iron.
What is the calorie content of Vegetable Postickers?
A typical serving 3 pieces (85 grams) of Vegetable Postickers contains approximately 140 calories.
You can check the exact calorie content by logging Vegetable Postickers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Postickers have?
The amount of fat in Vegetable Postickers depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Vegetable Postickers contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Postickers have?
The protein content in Vegetable Postickers depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Vegetable Postickers contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Postickers, Download Nutribit app for healthier you!
How much sugar does a Vegetable Postickers have?
On average, 3 pieces (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Postickers.
How Much carbohydrates (carbs) is in Vegetable Postickers?
The amount of carbohydrates (carbs) in Vegetable Postickers depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Postickers.
How Much Fiber is in Vegetable Postickers?
Vegetable Postickers contains approximately 2 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Postickers for healthier you!
What vitamins and minerals are in a Vegetable Postickers?
Vitamins in Vegetable Postickers:
Vegetable Postickers contains following minerals:
General
Does Vegetable Postickers contain caffeine?
Vegetable Postickers does not contain any caffeine.
Does Vegetable Postickers contain alcohol?
Vegetable Postickers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Postickers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Postickers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Postickers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Postickers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Postickers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Postickers for free?
Yes! Since Vegetable Postickers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Postickers with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Postickers and adds it to your daily hydration log. Simply log Vegetable Postickers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Postickers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Postickers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Postickers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Postickers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Postickers
Vitamin A in Vegetable Postickers supports eye health.
Vitamin A in Vegetable Postickers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Postickers boosts immune function.
Vitamin A in Vegetable Postickers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Postickers promotes healthy skin.
Vitamin A in Vegetable Postickers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Postickers enhances reproductive health.
Vitamin A in Vegetable Postickers plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Postickers supports bone health.
Vitamin A in Vegetable Postickers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Postickers reduces the risk of certain cancers.
Vitamin A in Vegetable Postickers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Postickers promotes healthy development during pregnancy.
Vitamin A in Vegetable Postickers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Postickers maintains healthy mucous membranes.
Vitamin A in Vegetable Postickers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Postickers improves wound healing.
Vitamin A in Vegetable Postickers promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Postickers may reduce the risk of macular degeneration.
Vitamin A in Vegetable Postickers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 3 pieces Vegetable Postickers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.