Multigrain Tabouli

Whole Foods Market

10.91

% from protein

72.73

% from carbs

72.73

% from fat

Multigrain Tabouli Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Tabouli?

A typical serving 0.5 cup (90 grams) of Multigrain Tabouli contains approximately 110 calories.

You can check the exact calorie content by logging Multigrain Tabouli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Tabouli have?

The amount of fat in Multigrain Tabouli depends on the ingredients and preparation method. On average, one serving 0.5 cup (90 grams) of Multigrain Tabouli contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Tabouli have?

The protein content in Multigrain Tabouli depends on the ingredients exists in it. On average, 0.5 cup (90 grams) of Multigrain Tabouli contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Tabouli, Download Nutribit app for healthier you!

How much sugar does a Multigrain Tabouli have?

On average, 0.5 cup (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Tabouli.

How Much carbohydrates (carbs) is in Multigrain Tabouli?

The amount of carbohydrates (carbs) in Multigrain Tabouli depends on its serving size and preparation. On average, 0.5 cup (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Tabouli.

How Much Fiber is in Multigrain Tabouli?

Multigrain Tabouli contains approximately 2 grams of fiber in 0.5 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Tabouli for healthier you!

What vitamins and minerals are in a Multigrain Tabouli?

Vitamins in Multigrain Tabouli:

  • Vitamin A:Multigrain Tabouli has 500 IU of Vitamin A.
  • Vitamin C:Multigrain Tabouli has 12 mg of Vitamin C.

Multigrain Tabouli contains following minerals:

  • Multigrain Tabouli has 26mg of Calcium.
  • Multigrain Tabouli has 260mg of Sodium, Na.
  • Multigrain Tabouli has 1.08mg of Iron.

General

Does Multigrain Tabouli contain caffeine?

Multigrain Tabouli does not contain any caffeine.

Does Multigrain Tabouli contain alcohol?

Multigrain Tabouli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Tabouli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Tabouli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Tabouli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Tabouli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Tabouli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Tabouli for free?

Yes! Since Multigrain Tabouli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Tabouli with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Tabouli and adds it to your daily hydration log. Simply log Multigrain Tabouli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Tabouli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Tabouli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Tabouli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Tabouli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Tabouli

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Multigrain Tabouli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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