Puttanesca Pasta with Roasted Tomatoes

Whole Foods Market

10.37

% from protein

60.48

% from carbs

60.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 369 g(369g)
Amount per serving
Calories
450
% Daily value*

Total Fat 15 g
23.1%

Saturated 1.5 g
7.5%

Sodium, Na 1110 mg
48.3%

Potassium, K 702 mg
14.9%

Total Carbohydrates 70 g
25.5%

Fiber 7 g
25%

Sugars 9 g
18%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 61 mg

Iron 4 mg

Sugars, added 1 g

Puttanesca Pasta with Roasted Tomatoes Nutrients FAQs

Nutrients

What is the calorie content of Puttanesca Pasta with Roasted Tomatoes?

A typical serving 1 container (369 grams) of Puttanesca Pasta with Roasted Tomatoes contains approximately 450 calories.

You can check the exact calorie content by logging Puttanesca Pasta with Roasted Tomatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puttanesca Pasta with Roasted Tomatoes have?

The amount of fat in Puttanesca Pasta with Roasted Tomatoes depends on the ingredients and preparation method. On average, one serving 1 container (369 grams) of Puttanesca Pasta with Roasted Tomatoes contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Puttanesca Pasta with Roasted Tomatoes have?

The protein content in Puttanesca Pasta with Roasted Tomatoes depends on the ingredients exists in it. On average, 1 container (369 grams) of Puttanesca Pasta with Roasted Tomatoes contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Puttanesca Pasta with Roasted Tomatoes, Download Nutribit app for healthier you!

How much sugar does a Puttanesca Pasta with Roasted Tomatoes have?

On average, 1 container (369 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Puttanesca Pasta with Roasted Tomatoes.

How Much carbohydrates (carbs) is in Puttanesca Pasta with Roasted Tomatoes?

The amount of carbohydrates (carbs) in Puttanesca Pasta with Roasted Tomatoes depends on its serving size and preparation. On average, 1 container (369 grams) contains about 70 grams of carbohydrates.

Download Nutribit app to get exact carb content from Puttanesca Pasta with Roasted Tomatoes.

How Much Fiber is in Puttanesca Pasta with Roasted Tomatoes?

Puttanesca Pasta with Roasted Tomatoes contains approximately 7 grams of fiber in 1 container (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Puttanesca Pasta with Roasted Tomatoes for healthier you!

What vitamins and minerals are in a Puttanesca Pasta with Roasted Tomatoes?

Puttanesca Pasta with Roasted Tomatoes contains following minerals:

  • Puttanesca Pasta with Roasted Tomatoes has 61mg of Calcium.
  • Puttanesca Pasta with Roasted Tomatoes has 1110mg of Sodium, Na.
  • Puttanesca Pasta with Roasted Tomatoes has 702mg of Potassium, K.
  • Puttanesca Pasta with Roasted Tomatoes has 4mg of Iron.

General

Does Puttanesca Pasta with Roasted Tomatoes contain caffeine?

Puttanesca Pasta with Roasted Tomatoes does not contain any caffeine.

Does Puttanesca Pasta with Roasted Tomatoes contain alcohol?

Puttanesca Pasta with Roasted Tomatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Puttanesca Pasta with Roasted Tomatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puttanesca Pasta with Roasted Tomatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puttanesca Pasta with Roasted Tomatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puttanesca Pasta with Roasted Tomatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puttanesca Pasta with Roasted Tomatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puttanesca Pasta with Roasted Tomatoes for free?

Yes! Since Puttanesca Pasta with Roasted Tomatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puttanesca Pasta with Roasted Tomatoes with water tracking feature?

Nutribit automatically calculates the water content of Puttanesca Pasta with Roasted Tomatoes and adds it to your daily hydration log. Simply log Puttanesca Pasta with Roasted Tomatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puttanesca Pasta with Roasted Tomatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puttanesca Pasta with Roasted Tomatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puttanesca Pasta with Roasted Tomatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puttanesca Pasta with Roasted Tomatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Puttanesca Pasta with Roasted Tomatoes

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Puttanesca Pasta with Roasted Tomatoes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Puttanesca Pasta with Roasted Tomatoes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Puttanesca Pasta with Roasted Tomatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Puttanesca Pasta with Roasted Tomatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes aids weight management by helping you feel full longer.

Fiber-rich carbs from Puttanesca Pasta with Roasted Tomatoes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes enhances brain function and helps improve memory and focus.

Glucose from Puttanesca Pasta with Roasted Tomatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Puttanesca Pasta with Roasted Tomatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes promotes gut health by feeding beneficial gut bacteria.

Fiber in Puttanesca Pasta with Roasted Tomatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Puttanesca Pasta with Roasted Tomatoes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Puttanesca Pasta with Roasted Tomatoes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Puttanesca Pasta with Roasted Tomatoes, help regulate blood pressure and reduce hypertension risk.

Protein in Puttanesca Pasta with Roasted Tomatoes supports building and repairing tissues.

Builds and repairs tissues in Puttanesca Pasta with Roasted Tomatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Puttanesca Pasta with Roasted Tomatoes supports immune function.

Supports immune function in Puttanesca Pasta with Roasted Tomatoes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Puttanesca Pasta with Roasted Tomatoes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Puttanesca Pasta with Roasted Tomatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Puttanesca Pasta with Roasted Tomatoes provides energy.

Provides energy in Puttanesca Pasta with Roasted Tomatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Puttanesca Pasta with Roasted Tomatoes supports muscle growth and strength.

Supports muscle growth and strength in Puttanesca Pasta with Roasted Tomatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Puttanesca Pasta with Roasted Tomatoes helps in weight management.

Helps in weight management in Puttanesca Pasta with Roasted Tomatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Puttanesca Pasta with Roasted Tomatoes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Puttanesca Pasta with Roasted Tomatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Puttanesca Pasta with Roasted Tomatoes supports bone health.

Supports bone health in Puttanesca Pasta with Roasted Tomatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Puttanesca Pasta with Roasted Tomatoes improves skin, hair, and nails.

Improves skin, hair, and nails in Puttanesca Pasta with Roasted Tomatoes is essential for the health and growth of hair, skin, and nails.

Protein in Puttanesca Pasta with Roasted Tomatoes regulates blood sugar levels.

Regulates blood sugar levels in Puttanesca Pasta with Roasted Tomatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Puttanesca Pasta with Roasted Tomatoes supports digestion.

Fiber in Puttanesca Pasta with Roasted Tomatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Puttanesca Pasta with Roasted Tomatoes supports heart health.

Soluble fiber in Puttanesca Pasta with Roasted Tomatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Puttanesca Pasta with Roasted Tomatoes aids in weight management.

Fiber-rich foods in Puttanesca Pasta with Roasted Tomatoes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Puttanesca Pasta with Roasted Tomatoes regulates blood sugar.

Fiber in Puttanesca Pasta with Roasted Tomatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Puttanesca Pasta with Roasted Tomatoes promotes gut health.

Fiber in Puttanesca Pasta with Roasted Tomatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Puttanesca Pasta with Roasted Tomatoes lowers the risk of colon cancer.

A high-fiber diet from Puttanesca Pasta with Roasted Tomatoes is linked to a reduced risk of colon cancer.

Fiber in Puttanesca Pasta with Roasted Tomatoes improves skin health.

Fiber in Puttanesca Pasta with Roasted Tomatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Puttanesca Pasta with Roasted Tomatoes helps lower blood pressure.

Adequate fiber in Puttanesca Pasta with Roasted Tomatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Puttanesca Pasta with Roasted Tomatoes boosts immune function.

Fiber in Puttanesca Pasta with Roasted Tomatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Puttanesca Pasta with Roasted Tomatoes reduces the risk of type 2 diabetes.

Fiber in Puttanesca Pasta with Roasted Tomatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes supports fluid balance.

Maintains Fluid Balance in Puttanesca Pasta with Roasted Tomatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes supports nerve function.

Supports Nerve Function in Puttanesca Pasta with Roasted Tomatoes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes helps regulate blood pressure.

Regulates Blood Pressure in Puttanesca Pasta with Roasted Tomatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes supports muscle function.

Aids Muscle Function in Puttanesca Pasta with Roasted Tomatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes aids nutrient absorption.

Improves Nutrient Absorption in Puttanesca Pasta with Roasted Tomatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes helps balance pH levels.

Balances pH Levels in Puttanesca Pasta with Roasted Tomatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Puttanesca Pasta with Roasted Tomatoes supports bone health.

Supports Bone Health in Puttanesca Pasta with Roasted Tomatoes helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 container Puttanesca Pasta with Roasted Tomatoes

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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