Romanesco Blend, with Lemon Butter Sauce

Whole Foods Market

14.55

% from protein

36.36

% from carbs

36.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g(110g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 140 mg
6.1%

Potassium, K 190 mg
4%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0.4 mg

Sugars, added 0 g

Romanesco Blend, with Lemon Butter Sauce Nutrients FAQs

Nutrients

What is the calorie content of Romanesco Blend, with Lemon Butter Sauce?

A typical serving 1 cup (110 grams) of Romanesco Blend, with Lemon Butter Sauce contains approximately 50 calories.

You can check the exact calorie content by logging Romanesco Blend, with Lemon Butter Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romanesco Blend, with Lemon Butter Sauce have?

The amount of fat in Romanesco Blend, with Lemon Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Romanesco Blend, with Lemon Butter Sauce contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Romanesco Blend, with Lemon Butter Sauce have?

The protein content in Romanesco Blend, with Lemon Butter Sauce depends on the ingredients exists in it. On average, 1 cup (110 grams) of Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Romanesco Blend, with Lemon Butter Sauce, Download Nutribit app for healthier you!

How much sugar does a Romanesco Blend, with Lemon Butter Sauce have?

On average, 1 cup (110 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romanesco Blend, with Lemon Butter Sauce.

How Much carbohydrates (carbs) is in Romanesco Blend, with Lemon Butter Sauce?

The amount of carbohydrates (carbs) in Romanesco Blend, with Lemon Butter Sauce depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Romanesco Blend, with Lemon Butter Sauce.

How Much Fiber is in Romanesco Blend, with Lemon Butter Sauce?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Romanesco Blend, with Lemon Butter Sauce for healthier you!

What vitamins and minerals are in a Romanesco Blend, with Lemon Butter Sauce?

Romanesco Blend, with Lemon Butter Sauce contains following minerals:

  • Romanesco Blend, with Lemon Butter Sauce has 30mg of Calcium.
  • Romanesco Blend, with Lemon Butter Sauce has 140mg of Sodium, Na.
  • Romanesco Blend, with Lemon Butter Sauce has 190mg of Potassium, K.
  • Romanesco Blend, with Lemon Butter Sauce has 0.4mg of Iron.

General

Does Romanesco Blend, with Lemon Butter Sauce contain caffeine?

Romanesco Blend, with Lemon Butter Sauce does not contain any caffeine.

Does Romanesco Blend, with Lemon Butter Sauce contain alcohol?

Romanesco Blend, with Lemon Butter Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Romanesco Blend, with Lemon Butter Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romanesco Blend, with Lemon Butter Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romanesco Blend, with Lemon Butter Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romanesco Blend, with Lemon Butter Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romanesco Blend, with Lemon Butter Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romanesco Blend, with Lemon Butter Sauce for free?

Yes! Since Romanesco Blend, with Lemon Butter Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romanesco Blend, with Lemon Butter Sauce with water tracking feature?

Nutribit automatically calculates the water content of Romanesco Blend, with Lemon Butter Sauce and adds it to your daily hydration log. Simply log Romanesco Blend, with Lemon Butter Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romanesco Blend, with Lemon Butter Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romanesco Blend, with Lemon Butter Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romanesco Blend, with Lemon Butter Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romanesco Blend, with Lemon Butter Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Romanesco Blend, with Lemon Butter Sauce

How to burn 50 calories?

The amount of exercise required to burn off 1 cup Romanesco Blend, with Lemon Butter Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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