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Romanesco Blend, with Lemon Butter Sauce

Whole Foods Market

50

kcal Energy

36.4%

% from carbs

14.5%

% from protein

49.1%

% from fats

In 110 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 110 g

Calories

50

% Daily Value

Total Fat 3 g

4.6%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 2.5 mg

0.8%

Sodium, Na 140 mg

6.1%

Potassium, K 190 mg

4%

Total Carbohydrates 5 g

1.8%

Fiber 2 g

7.1%

Sugars 2 g

4%

Protein 2 g

4%

Iron 0.4 mg

2.2%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 30 mg

Iron, Fe 0.4 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Romanesco Blend, with Lemon Butter Sauce

Nutrients

What is the calorie content of Romanesco Blend, with Lemon Butter Sauce?

A typical serving 1 cup of Romanesco Blend, with Lemon Butter Sauce (110 grams) contains approximately 50 calories. You can check the exact calorie content by logging Romanesco Blend, with Lemon Butter Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Romanesco Blend, with Lemon Butter Sauce have?

The amount of fat in Romanesco Blend, with Lemon Butter Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Romanesco Blend, with Lemon Butter Sauce contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Romanesco Blend, with Lemon Butter Sauce have?

The protein content in Romanesco Blend, with Lemon Butter Sauce depends on the ingredients exists in it. On average, 1 cup of Romanesco Blend, with Lemon Butter Sauce (about 110 grams) contains approximately 2 grams of protein.

Is Romanesco Blend, with Lemon Butter Sauce a good source of protein?

The protein content in Romanesco Blend, with Lemon Butter Sauce depends on the ingredients exists in it. On average, 1 cup of Romanesco Blend, with Lemon Butter Sauce (about 110 grams) contains approximately 2 grams of protein.

How much sugar does a Romanesco Blend, with Lemon Butter Sauce have?

On average, 1 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Romanesco Blend, with Lemon Butter Sauce contain added sugar?

On average, 1 cup (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Romanesco Blend, with Lemon Butter Sauce?

On average, 1 cup (about 110 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Romanesco Blend, with Lemon Butter Sauce?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Romanesco Blend, with Lemon Butter Sauce?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Romanesco Blend, with Lemon Butter Sauce suitable for vegans?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romanesco Blend, with Lemon Butter Sauce contain caffeine?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Romanesco Blend, with Lemon Butter Sauce contain alcohol?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Romanesco Blend, with Lemon Butter Sauce healthier?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Romanesco Blend, with Lemon Butter Sauce in Nutribit?

Romanesco Blend, with Lemon Butter Sauce contains approximately 2 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Romanesco Blend, with Lemon Butter Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romanesco Blend, with Lemon Butter Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Romanesco Blend, with Lemon Butter Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Romanesco Blend, with Lemon Butter Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romanesco Blend, with Lemon Butter Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Romanesco Blend, with Lemon Butter Sauce for free?

Yes! Since Romanesco Blend, with Lemon Butter Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Romanesco Blend, with Lemon Butter Sauce with water tracking feature?

Nutribit automatically calculates the water content of Romanesco Blend, with Lemon Butter Sauce and adds it to your daily hydration log. Simply log Romanesco Blend, with Lemon Butter Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Romanesco Blend, with Lemon Butter Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Romanesco Blend, with Lemon Butter Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Romanesco Blend, with Lemon Butter Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Romanesco Blend, with Lemon Butter Sauce data can be accessed offline in the Nutribit app anytime anywhere!