Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce

365 Whole Foods Market

Total Energy

310

kcal

42.55

% from carbs

21.88

% from protein

35.56

% from fats

In 198 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

45mg

15%

Sodium, Na

710mg

30.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

18g

36%

Calcium, Ca

400mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce

A typical serving 2 shells of Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce depends on the ingredients and preparation method. On average, one serving 2 shells (198 grams) of Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce depends on the ingredients exists in it. On average, 2 shells of Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce (about 198 grams) contains approximately 18 grams of protein.

On average, 2 shells (about 198 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 shells (about 198 grams) contains about 35 grams of carbohydrates.

Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce contains approximately 2 grams of fiber in 2 shells (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2 shells Stuffed Shells, made with Ricotta Cheese Blend & Marinara Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.