Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Barley, Pumpkin & Romanesco Vegetable Blend

DZA Brands

170

kcal Energy

61.1%

% from carbs

10.2%

% from protein

28.7%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
170

% Daily Value

Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 310 mg
6.6%
Total Carbohydrates 24 g
8.7%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Barley, Pumpkin & Romanesco Vegetable Blend

Nutrients

What is the calorie content of Barley, Pumpkin & Romanesco Vegetable Blend?

A typical serving 1 cup of Barley, Pumpkin & Romanesco Vegetable Blend (140 grams) contains approximately 170 calories. You can check the exact calorie content by logging Barley, Pumpkin & Romanesco Vegetable Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley, Pumpkin & Romanesco Vegetable Blend have?

The amount of fat in Barley, Pumpkin & Romanesco Vegetable Blend depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barley, Pumpkin & Romanesco Vegetable Blend have?

The protein content in Barley, Pumpkin & Romanesco Vegetable Blend depends on the ingredients exists in it. On average, 1 cup of Barley, Pumpkin & Romanesco Vegetable Blend (about 140 grams) contains approximately 4 grams of protein.

Is Barley, Pumpkin & Romanesco Vegetable Blend a good source of protein?

The protein content in Barley, Pumpkin & Romanesco Vegetable Blend depends on the ingredients exists in it. On average, 1 cup of Barley, Pumpkin & Romanesco Vegetable Blend (about 140 grams) contains approximately 4 grams of protein.

How much sugar does a Barley, Pumpkin & Romanesco Vegetable Blend have?

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barley, Pumpkin & Romanesco Vegetable Blend contain added sugar?

On average, 1 cup (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barley, Pumpkin & Romanesco Vegetable Blend?

On average, 1 cup (about 140 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Barley, Pumpkin & Romanesco Vegetable Blend?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barley, Pumpkin & Romanesco Vegetable Blend?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barley, Pumpkin & Romanesco Vegetable Blend suitable for vegans?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley, Pumpkin & Romanesco Vegetable Blend contain caffeine?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley, Pumpkin & Romanesco Vegetable Blend contain alcohol?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barley, Pumpkin & Romanesco Vegetable Blend healthier?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barley, Pumpkin & Romanesco Vegetable Blend in Nutribit?

Barley, Pumpkin & Romanesco Vegetable Blend contains approximately 4 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barley, Pumpkin & Romanesco Vegetable Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley, Pumpkin & Romanesco Vegetable Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley, Pumpkin & Romanesco Vegetable Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley, Pumpkin & Romanesco Vegetable Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley, Pumpkin & Romanesco Vegetable Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley, Pumpkin & Romanesco Vegetable Blend for free?

Yes! Since Barley, Pumpkin & Romanesco Vegetable Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley, Pumpkin & Romanesco Vegetable Blend with water tracking feature?

Nutribit automatically calculates the water content of Barley, Pumpkin & Romanesco Vegetable Blend and adds it to your daily hydration log. Simply log Barley, Pumpkin & Romanesco Vegetable Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barley, Pumpkin & Romanesco Vegetable Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley, Pumpkin & Romanesco Vegetable Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley, Pumpkin & Romanesco Vegetable Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley, Pumpkin & Romanesco Vegetable Blend data can be accessed offline in the Nutribit app anytime anywhere!