BC Berries Smoothie
Superfood
13.71
% from protein70.86
% from carbs70.86
% from fatNutrition Facts
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BC Berries Smoothie Nutrients FAQs
Nutrients
- Vitamin A:BC Berries Smoothie has 1250 IU of Vitamin A.
- Vitamin C:BC Berries Smoothie has 6 mg of Vitamin C.
- BC Berries Smoothie has 40mg of Calcium.
- BC Berries Smoothie has 85mg of Sodium, Na.
- BC Berries Smoothie has 290mg of Potassium, K.
- BC Berries Smoothie has 1.8mg of Iron.
What is the calorie content of BC Berries Smoothie?
A typical serving 1 serving (110 grams) of BC Berries Smoothie contains approximately 170 calories.
You can check the exact calorie content by logging BC Berries Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BC Berries Smoothie have?
The amount of fat in BC Berries Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of BC Berries Smoothie contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BC Berries Smoothie have?
The protein content in BC Berries Smoothie depends on the ingredients exists in it. On average, 1 serving (110 grams) of BC Berries Smoothie contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from BC Berries Smoothie, Download Nutribit app for healthier you!
How much sugar does a BC Berries Smoothie have?
On average, 1 serving (110 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BC Berries Smoothie.
How Much carbohydrates (carbs) is in BC Berries Smoothie?
The amount of carbohydrates (carbs) in BC Berries Smoothie depends on its serving size and preparation. On average, 1 serving (110 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from BC Berries Smoothie.
How Much Fiber is in BC Berries Smoothie?
BC Berries Smoothie contains approximately 6 grams of fiber in 1 serving (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from BC Berries Smoothie for healthier you!
What vitamins and minerals are in a BC Berries Smoothie?
Vitamins in BC Berries Smoothie:
BC Berries Smoothie contains following minerals:
General
Does BC Berries Smoothie contain caffeine?
BC Berries Smoothie does not contain any caffeine.
Does BC Berries Smoothie contain alcohol?
BC Berries Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BC Berries Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BC Berries Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BC Berries Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BC Berries Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BC Berries Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BC Berries Smoothie for free?
Yes! Since BC Berries Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BC Berries Smoothie with water tracking feature?
Nutribit automatically calculates the water content of BC Berries Smoothie and adds it to your daily hydration log. Simply log BC Berries Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BC Berries Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BC Berries Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BC Berries Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BC Berries Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BC Berries Smoothie
Fiber in BC Berries Smoothie supports digestion.
Fiber in BC Berries Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BC Berries Smoothie supports heart health.
Soluble fiber in BC Berries Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BC Berries Smoothie aids in weight management.
Fiber-rich foods in BC Berries Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BC Berries Smoothie regulates blood sugar.
Fiber in BC Berries Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BC Berries Smoothie promotes gut health.
Fiber in BC Berries Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BC Berries Smoothie lowers the risk of colon cancer.
A high-fiber diet from BC Berries Smoothie is linked to a reduced risk of colon cancer.
Fiber in BC Berries Smoothie improves skin health.
Fiber in BC Berries Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BC Berries Smoothie helps lower blood pressure.
Adequate fiber in BC Berries Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BC Berries Smoothie boosts immune function.
Fiber in BC Berries Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BC Berries Smoothie reduces the risk of type 2 diabetes.
Fiber in BC Berries Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in BC Berries Smoothie supports eye health.
Vitamin A in BC Berries Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in BC Berries Smoothie boosts immune function.
Vitamin A in BC Berries Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in BC Berries Smoothie promotes healthy skin.
Vitamin A in BC Berries Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in BC Berries Smoothie enhances reproductive health.
Vitamin A in BC Berries Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in BC Berries Smoothie supports bone health.
Vitamin A in BC Berries Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in BC Berries Smoothie reduces the risk of certain cancers.
Vitamin A in BC Berries Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in BC Berries Smoothie promotes healthy development during pregnancy.
Vitamin A in BC Berries Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in BC Berries Smoothie maintains healthy mucous membranes.
Vitamin A in BC Berries Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in BC Berries Smoothie improves wound healing.
Vitamin A in BC Berries Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in BC Berries Smoothie may reduce the risk of macular degeneration.
Vitamin A in BC Berries Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving BC Berries Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.