Wild Berries Smoothie
Smoothie, Refreshing
3.13
% from protein94.04
% from carbs94.04
% from fatNutrition Facts
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Wild Berries Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Wild Berries Smoothie has 70 mg of Vitamin C.
- Wild Berries Smoothie has 25mg of Calcium.
- Wild Berries Smoothie has 15mg of Sodium, Na.
- Wild Berries Smoothie has 330mg of Potassium, K.
- Wild Berries Smoothie has 1.2mg of Iron.
What is the calorie content of Wild Berries Smoothie?
A typical serving 1 cup (250 grams) of Wild Berries Smoothie contains approximately 190 calories.
You can check the exact calorie content by logging Wild Berries Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Berries Smoothie have?
The amount of fat in Wild Berries Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Wild Berries Smoothie contains approximately 0.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Berries Smoothie have?
The protein content in Wild Berries Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Wild Berries Smoothie contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Berries Smoothie, Download Nutribit app for healthier you!
How much sugar does a Wild Berries Smoothie have?
On average, 1 cup (250 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Berries Smoothie.
How Much carbohydrates (carbs) is in Wild Berries Smoothie?
The amount of carbohydrates (carbs) in Wild Berries Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Berries Smoothie.
How Much Fiber is in Wild Berries Smoothie?
Wild Berries Smoothie contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Berries Smoothie for healthier you!
What vitamins and minerals are in a Wild Berries Smoothie?
Vitamins in Wild Berries Smoothie:
Wild Berries Smoothie contains following minerals:
General
Does Wild Berries Smoothie contain caffeine?
Wild Berries Smoothie does not contain any caffeine.
Does Wild Berries Smoothie contain alcohol?
Wild Berries Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Berries Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Berries Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Berries Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Berries Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Berries Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Berries Smoothie for free?
Yes! Since Wild Berries Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Berries Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Wild Berries Smoothie and adds it to your daily hydration log. Simply log Wild Berries Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Berries Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Berries Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Berries Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Berries Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Berries Smoothie
Total Carbohydrates in Wild Berries Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wild Berries Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wild Berries Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wild Berries Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wild Berries Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wild Berries Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wild Berries Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wild Berries Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wild Berries Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Wild Berries Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wild Berries Smoothie enhances brain function and helps improve memory and focus.
Glucose from Wild Berries Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wild Berries Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wild Berries Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wild Berries Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Wild Berries Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wild Berries Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wild Berries Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wild Berries Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wild Berries Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 190 calories?
The amount of exercise required to burn off 1 cup Wild Berries Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.