Crunchy Sauerkraut
Farmhouse Culture
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Crunchy Sauerkraut Nutrients FAQs
Nutrients
- Crunchy Sauerkraut has 11mg of Calcium.
- Crunchy Sauerkraut has 170mg of Sodium, Na.
- Crunchy Sauerkraut has 40mg of Potassium, K.
What is the calorie content of Crunchy Sauerkraut?
A typical serving 2 tbs (30 grams) of Crunchy Sauerkraut contains approximately 5 calories.
You can check the exact calorie content by logging Crunchy Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Sauerkraut have?
The amount of fat in Crunchy Sauerkraut depends on the ingredients and preparation method. On average, one serving 2 tbs (30 grams) of Crunchy Sauerkraut contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Sauerkraut have?
The protein content in Crunchy Sauerkraut depends on the ingredients exists in it. On average, 2 tbs (30 grams) of Crunchy Sauerkraut contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Sauerkraut, Download Nutribit app for healthier you!
How much sugar does a Crunchy Sauerkraut have?
On average, 2 tbs (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Sauerkraut.
How Much carbohydrates (carbs) is in Crunchy Sauerkraut?
The amount of carbohydrates (carbs) in Crunchy Sauerkraut depends on its serving size and preparation. On average, 2 tbs (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Sauerkraut.
How Much Fiber is in Crunchy Sauerkraut?
Crunchy Sauerkraut contains approximately 0 grams of fiber in 2 tbs (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Sauerkraut for healthier you!
What vitamins and minerals are in a Crunchy Sauerkraut?
Crunchy Sauerkraut contains following minerals:
General
Does Crunchy Sauerkraut contain caffeine?
Crunchy Sauerkraut does not contain any caffeine.
Does Crunchy Sauerkraut contain alcohol?
Crunchy Sauerkraut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Sauerkraut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Sauerkraut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Sauerkraut for free?
Yes absolutely, Since Crunchy Sauerkraut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Sauerkraut with water tracking feature?
Crunchy Sauerkraut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Crunchy Sauerkraut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Sauerkraut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Sauerkraut
How to burn 5 calories?
The amount of exercise required to burn off 2 tbs Crunchy Sauerkraut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.