Beet Fennel Handmade Sauerkraut

LOCAL CULTURE LIVE FERMENTS

33.33

% from protein

66.67

% from carbs

66.67

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29 g(29g)
Amount per serving
Calories
5
% Daily value*

Sodium, Na 260 mg
11.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.1 mg

Sugars, added 0 g

Beet Fennel Handmade Sauerkraut Nutrients FAQs

Nutrients

What is the calorie content of Beet Fennel Handmade Sauerkraut?

A typical serving 1 oz (29 grams) of Beet Fennel Handmade Sauerkraut contains approximately 5 calories.

You can check the exact calorie content by logging Beet Fennel Handmade Sauerkraut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet Fennel Handmade Sauerkraut have?

The amount of fat in Beet Fennel Handmade Sauerkraut depends on the ingredients and preparation method. On average, one serving 1 oz (29 grams) of Beet Fennel Handmade Sauerkraut contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beet Fennel Handmade Sauerkraut have?

The protein content in Beet Fennel Handmade Sauerkraut depends on the ingredients exists in it. On average, 1 oz (29 grams) of Beet Fennel Handmade Sauerkraut contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Beet Fennel Handmade Sauerkraut, Download Nutribit app for healthier you!

How much sugar does a Beet Fennel Handmade Sauerkraut have?

On average, 1 oz (29 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beet Fennel Handmade Sauerkraut.

How Much carbohydrates (carbs) is in Beet Fennel Handmade Sauerkraut?

The amount of carbohydrates (carbs) in Beet Fennel Handmade Sauerkraut depends on its serving size and preparation. On average, 1 oz (29 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beet Fennel Handmade Sauerkraut.

How Much Fiber is in Beet Fennel Handmade Sauerkraut?

Beet Fennel Handmade Sauerkraut contains approximately 0.5 grams of fiber in 1 oz (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beet Fennel Handmade Sauerkraut for healthier you!

What vitamins and minerals are in a Beet Fennel Handmade Sauerkraut?

Beet Fennel Handmade Sauerkraut contains following minerals:

  • Beet Fennel Handmade Sauerkraut has 10mg of Calcium.
  • Beet Fennel Handmade Sauerkraut has 260mg of Sodium, Na.
  • Beet Fennel Handmade Sauerkraut has 50mg of Potassium, K.
  • Beet Fennel Handmade Sauerkraut has 0.1mg of Iron.

General

Does Beet Fennel Handmade Sauerkraut contain caffeine?

Beet Fennel Handmade Sauerkraut does not contain any caffeine.

Does Beet Fennel Handmade Sauerkraut contain alcohol?

Beet Fennel Handmade Sauerkraut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beet Fennel Handmade Sauerkraut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet Fennel Handmade Sauerkraut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet Fennel Handmade Sauerkraut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet Fennel Handmade Sauerkraut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet Fennel Handmade Sauerkraut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet Fennel Handmade Sauerkraut for free?

Yes! Since Beet Fennel Handmade Sauerkraut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet Fennel Handmade Sauerkraut with water tracking feature?

Nutribit automatically calculates the water content of Beet Fennel Handmade Sauerkraut and adds it to your daily hydration log. Simply log Beet Fennel Handmade Sauerkraut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet Fennel Handmade Sauerkraut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet Fennel Handmade Sauerkraut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet Fennel Handmade Sauerkraut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet Fennel Handmade Sauerkraut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beet Fennel Handmade Sauerkraut

How to burn 5 calories?

The amount of exercise required to burn off 1 oz Beet Fennel Handmade Sauerkraut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP