Black Edamame Snacking Beans, Thai Chili & Lime Leaf
The Good Bean
36.36
% from protein26.45
% from carbs26.45
% from fatNutrition Facts
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Black Edamame Snacking Beans, Thai Chili & Lime Leaf Nutrients FAQs
Nutrients
- Black Edamame Snacking Beans, Thai Chili & Lime Leaf has 51mg of Calcium.
- Black Edamame Snacking Beans, Thai Chili & Lime Leaf has 170mg of Sodium, Na.
- Black Edamame Snacking Beans, Thai Chili & Lime Leaf has 470mg of Potassium, K.
- Black Edamame Snacking Beans, Thai Chili & Lime Leaf has 2mg of Iron.
What is the calorie content of Black Edamame Snacking Beans, Thai Chili & Lime Leaf?
A typical serving 0.33 cup (30 grams) of Black Edamame Snacking Beans, Thai Chili & Lime Leaf contains approximately 130 calories.
You can check the exact calorie content by logging Black Edamame Snacking Beans, Thai Chili & Lime Leaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Edamame Snacking Beans, Thai Chili & Lime Leaf have?
The amount of fat in Black Edamame Snacking Beans, Thai Chili & Lime Leaf depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Black Edamame Snacking Beans, Thai Chili & Lime Leaf contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Edamame Snacking Beans, Thai Chili & Lime Leaf have?
The protein content in Black Edamame Snacking Beans, Thai Chili & Lime Leaf depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Black Edamame Snacking Beans, Thai Chili & Lime Leaf contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Black Edamame Snacking Beans, Thai Chili & Lime Leaf, Download Nutribit app for healthier you!
How much sugar does a Black Edamame Snacking Beans, Thai Chili & Lime Leaf have?
On average, 0.33 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Edamame Snacking Beans, Thai Chili & Lime Leaf.
How Much carbohydrates (carbs) is in Black Edamame Snacking Beans, Thai Chili & Lime Leaf?
The amount of carbohydrates (carbs) in Black Edamame Snacking Beans, Thai Chili & Lime Leaf depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Edamame Snacking Beans, Thai Chili & Lime Leaf.
How Much Fiber is in Black Edamame Snacking Beans, Thai Chili & Lime Leaf?
Black Edamame Snacking Beans, Thai Chili & Lime Leaf contains approximately 5 grams of fiber in 0.33 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Edamame Snacking Beans, Thai Chili & Lime Leaf for healthier you!
What vitamins and minerals are in a Black Edamame Snacking Beans, Thai Chili & Lime Leaf?
Black Edamame Snacking Beans, Thai Chili & Lime Leaf contains following minerals:
General
Does Black Edamame Snacking Beans, Thai Chili & Lime Leaf contain caffeine?
Black Edamame Snacking Beans, Thai Chili & Lime Leaf does not contain any caffeine.
Does Black Edamame Snacking Beans, Thai Chili & Lime Leaf contain alcohol?
Black Edamame Snacking Beans, Thai Chili & Lime Leaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Edamame Snacking Beans, Thai Chili & Lime Leaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Edamame Snacking Beans, Thai Chili & Lime Leaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Edamame Snacking Beans, Thai Chili & Lime Leaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Edamame Snacking Beans, Thai Chili & Lime Leaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Edamame Snacking Beans, Thai Chili & Lime Leaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Edamame Snacking Beans, Thai Chili & Lime Leaf for free?
Yes! Since Black Edamame Snacking Beans, Thai Chili & Lime Leaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Edamame Snacking Beans, Thai Chili & Lime Leaf with water tracking feature?
Nutribit automatically calculates the water content of Black Edamame Snacking Beans, Thai Chili & Lime Leaf and adds it to your daily hydration log. Simply log Black Edamame Snacking Beans, Thai Chili & Lime Leaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Edamame Snacking Beans, Thai Chili & Lime Leaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Edamame Snacking Beans, Thai Chili & Lime Leaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Edamame Snacking Beans, Thai Chili & Lime Leaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Edamame Snacking Beans, Thai Chili & Lime Leaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Edamame Snacking Beans, Thai Chili & Lime Leaf
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports building and repairing tissues.
Builds and repairs tissues in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports immune function.
Supports immune function in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf provides energy.
Provides energy in Black Edamame Snacking Beans, Thai Chili & Lime Leaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports muscle growth and strength.
Supports muscle growth and strength in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps in weight management.
Helps in weight management in Black Edamame Snacking Beans, Thai Chili & Lime Leaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports bone health.
Supports bone health in Black Edamame Snacking Beans, Thai Chili & Lime Leaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf improves skin, hair, and nails.
Improves skin, hair, and nails in Black Edamame Snacking Beans, Thai Chili & Lime Leaf is essential for the health and growth of hair, skin, and nails.
Protein in Black Edamame Snacking Beans, Thai Chili & Lime Leaf regulates blood sugar levels.
Regulates blood sugar levels in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports digestion.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports heart health.
Soluble fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf aids in weight management.
Fiber-rich foods in Black Edamame Snacking Beans, Thai Chili & Lime Leaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf regulates blood sugar.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf promotes gut health.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf lowers the risk of colon cancer.
A high-fiber diet from Black Edamame Snacking Beans, Thai Chili & Lime Leaf is linked to a reduced risk of colon cancer.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf improves skin health.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf helps lower blood pressure.
Adequate fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf boosts immune function.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf reduces the risk of type 2 diabetes.
Fiber in Black Edamame Snacking Beans, Thai Chili & Lime Leaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 cup Black Edamame Snacking Beans, Thai Chili & Lime Leaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.