Sea Salt Black Edamame Snacking Beans

The Good Bean

36.36

% from protein

26.45

% from carbs

26.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
393.9
% Daily value*

Total Fat 15.2 g
23.3%

Saturated 3 g
15.2%

Sodium, Na 454.5 mg
19.8%

Potassium, K 1424.2 mg
30.3%

Total Carbohydrates 24.2 g
8.8%

Fiber 15.2 g
54.1%

Sugars 3 g
6.1%

Protein 33.3 g
66.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 154.5 mg

Iron 6.1 mg

Sugars, added 0 g

Sea Salt Black Edamame Snacking Beans Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Black Edamame Snacking Beans?

A typical serving 0.33 cup (30 grams) of Sea Salt Black Edamame Snacking Beans contains approximately 130 calories.

You can check the exact calorie content by logging Sea Salt Black Edamame Snacking Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Black Edamame Snacking Beans have?

The amount of fat in Sea Salt Black Edamame Snacking Beans depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Sea Salt Black Edamame Snacking Beans contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Black Edamame Snacking Beans have?

The protein content in Sea Salt Black Edamame Snacking Beans depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Sea Salt Black Edamame Snacking Beans contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Black Edamame Snacking Beans, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Black Edamame Snacking Beans have?

On average, 0.33 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Black Edamame Snacking Beans.

How Much carbohydrates (carbs) is in Sea Salt Black Edamame Snacking Beans?

The amount of carbohydrates (carbs) in Sea Salt Black Edamame Snacking Beans depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Black Edamame Snacking Beans.

How Much Fiber is in Sea Salt Black Edamame Snacking Beans?

Sea Salt Black Edamame Snacking Beans contains approximately 5 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Black Edamame Snacking Beans for healthier you!

What vitamins and minerals are in a Sea Salt Black Edamame Snacking Beans?

Sea Salt Black Edamame Snacking Beans contains following minerals:

  • Sea Salt Black Edamame Snacking Beans has 51mg of Calcium.
  • Sea Salt Black Edamame Snacking Beans has 150mg of Sodium, Na.
  • Sea Salt Black Edamame Snacking Beans has 470mg of Potassium, K.
  • Sea Salt Black Edamame Snacking Beans has 2mg of Iron.

General

Does Sea Salt Black Edamame Snacking Beans contain caffeine?

Sea Salt Black Edamame Snacking Beans does not contain any caffeine.

Does Sea Salt Black Edamame Snacking Beans contain alcohol?

Sea Salt Black Edamame Snacking Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Black Edamame Snacking Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Black Edamame Snacking Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Black Edamame Snacking Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Black Edamame Snacking Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Black Edamame Snacking Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Black Edamame Snacking Beans for free?

Yes! Since Sea Salt Black Edamame Snacking Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Black Edamame Snacking Beans with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt Black Edamame Snacking Beans and adds it to your daily hydration log. Simply log Sea Salt Black Edamame Snacking Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt Black Edamame Snacking Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Black Edamame Snacking Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Black Edamame Snacking Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Black Edamame Snacking Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Black Edamame Snacking Beans

Protein in Sea Salt Black Edamame Snacking Beans supports building and repairing tissues.

Builds and repairs tissues in Sea Salt Black Edamame Snacking Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sea Salt Black Edamame Snacking Beans supports immune function.

Supports immune function in Sea Salt Black Edamame Snacking Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sea Salt Black Edamame Snacking Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sea Salt Black Edamame Snacking Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sea Salt Black Edamame Snacking Beans provides energy.

Provides energy in Sea Salt Black Edamame Snacking Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sea Salt Black Edamame Snacking Beans supports muscle growth and strength.

Supports muscle growth and strength in Sea Salt Black Edamame Snacking Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sea Salt Black Edamame Snacking Beans helps in weight management.

Helps in weight management in Sea Salt Black Edamame Snacking Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sea Salt Black Edamame Snacking Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sea Salt Black Edamame Snacking Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sea Salt Black Edamame Snacking Beans supports bone health.

Supports bone health in Sea Salt Black Edamame Snacking Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sea Salt Black Edamame Snacking Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Sea Salt Black Edamame Snacking Beans is essential for the health and growth of hair, skin, and nails.

Protein in Sea Salt Black Edamame Snacking Beans regulates blood sugar levels.

Regulates blood sugar levels in Sea Salt Black Edamame Snacking Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sea Salt Black Edamame Snacking Beans supports digestion.

Fiber in Sea Salt Black Edamame Snacking Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sea Salt Black Edamame Snacking Beans supports heart health.

Soluble fiber in Sea Salt Black Edamame Snacking Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sea Salt Black Edamame Snacking Beans aids in weight management.

Fiber-rich foods in Sea Salt Black Edamame Snacking Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sea Salt Black Edamame Snacking Beans regulates blood sugar.

Fiber in Sea Salt Black Edamame Snacking Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sea Salt Black Edamame Snacking Beans promotes gut health.

Fiber in Sea Salt Black Edamame Snacking Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sea Salt Black Edamame Snacking Beans lowers the risk of colon cancer.

A high-fiber diet from Sea Salt Black Edamame Snacking Beans is linked to a reduced risk of colon cancer.

Fiber in Sea Salt Black Edamame Snacking Beans improves skin health.

Fiber in Sea Salt Black Edamame Snacking Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sea Salt Black Edamame Snacking Beans helps lower blood pressure.

Adequate fiber in Sea Salt Black Edamame Snacking Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sea Salt Black Edamame Snacking Beans boosts immune function.

Fiber in Sea Salt Black Edamame Snacking Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sea Salt Black Edamame Snacking Beans reduces the risk of type 2 diabetes.

Fiber in Sea Salt Black Edamame Snacking Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 0.33 cup Sea Salt Black Edamame Snacking Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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