Thai Chili Lime Tilapia

Kroger

Total Energy

190

kcal

42.78

% from carbs

42.78

% from protein

14.44

% from fats

In 170 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

45mg

15%

Sodium, Na

470mg

20.4%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

20g

40%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chili Lime Tilapia

A typical serving 6 oz of Thai Chili Lime Tilapia (170 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chili Lime Tilapia depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Thai Chili Lime Tilapia contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chili Lime Tilapia depends on the ingredients exists in it. On average, 6 oz of Thai Chili Lime Tilapia (about 170 grams) contains approximately 20 grams of protein.

On average, 6 oz (about 170 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 20 grams of carbohydrates.

Thai Chili Lime Tilapia contains approximately 1 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 6 oz Thai Chili Lime Tilapia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.