Tilapia, Thai Chili Lime

Kroger

42.78

% from protein

42.78

% from carbs

42.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.4%
Cholesterol 7.5 mg
2.5%
Sodium, Na 78.3 mg
3.4%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.2 g
0.6%
Sugars 3.2 g
6.3%
Protein 3.3 g
6.7%
Vitamin A 16.7 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2 mg
Calcium 4.3 mg
Iron 0.1 mg

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Tilapia, Thai Chili Lime Nutrients FAQs

Nutrients

What is the calorie content of Tilapia, Thai Chili Lime?

A typical serving 6 oz (170 grams) of Tilapia, Thai Chili Lime contains approximately 190 calories.

You can check the exact calorie content by logging Tilapia, Thai Chili Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tilapia, Thai Chili Lime have?

The amount of fat in Tilapia, Thai Chili Lime depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Tilapia, Thai Chili Lime contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tilapia, Thai Chili Lime have?

The protein content in Tilapia, Thai Chili Lime depends on the ingredients exists in it. On average, 6 oz (170 grams) of Tilapia, Thai Chili Lime contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tilapia, Thai Chili Lime, Download Nutribit app for healthier you!

How much sugar does a Tilapia, Thai Chili Lime have?

On average, 6 oz (170 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Thai Chili Lime.

How Much carbohydrates (carbs) is in Tilapia, Thai Chili Lime?

The amount of carbohydrates (carbs) in Tilapia, Thai Chili Lime depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tilapia, Thai Chili Lime.

How Much Fiber is in Tilapia, Thai Chili Lime?

Tilapia, Thai Chili Lime contains approximately 1 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Thai Chili Lime for healthier you!

What vitamins and minerals are in a Tilapia, Thai Chili Lime?

Vitamins in Tilapia, Thai Chili Lime:

  • Vitamin A:Tilapia, Thai Chili Lime has 100 IU of Vitamin A.
  • Vitamin C:Tilapia, Thai Chili Lime has 12 mg of Vitamin C.

Tilapia, Thai Chili Lime contains following minerals:

  • Tilapia, Thai Chili Lime has 26mg of Calcium.
  • Tilapia, Thai Chili Lime has 470mg of Sodium, Na.
  • Tilapia, Thai Chili Lime has 0.36mg of Iron.

General

Does Tilapia, Thai Chili Lime contain caffeine?

Tilapia, Thai Chili Lime does not contain any caffeine.

Does Tilapia, Thai Chili Lime contain alcohol?

Tilapia, Thai Chili Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tilapia, Thai Chili Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Thai Chili Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tilapia, Thai Chili Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tilapia, Thai Chili Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Thai Chili Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tilapia, Thai Chili Lime for free?

Yes! Since Tilapia, Thai Chili Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tilapia, Thai Chili Lime with water tracking feature?

Nutribit automatically calculates the water content of Tilapia, Thai Chili Lime and adds it to your daily hydration log. Simply log Tilapia, Thai Chili Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tilapia, Thai Chili Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Thai Chili Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tilapia, Thai Chili Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tilapia, Thai Chili Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tilapia, Thai Chili Lime

Protein in Tilapia, Thai Chili Lime supports building and repairing tissues.

Builds and repairs tissues in Tilapia, Thai Chili Lime is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tilapia, Thai Chili Lime supports immune function.

Supports immune function in Tilapia, Thai Chili Lime is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tilapia, Thai Chili Lime helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tilapia, Thai Chili Lime is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tilapia, Thai Chili Lime provides energy.

Provides energy in Tilapia, Thai Chili Lime can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tilapia, Thai Chili Lime supports muscle growth and strength.

Supports muscle growth and strength in Tilapia, Thai Chili Lime is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tilapia, Thai Chili Lime helps in weight management.

Helps in weight management in Tilapia, Thai Chili Lime promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tilapia, Thai Chili Lime aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tilapia, Thai Chili Lime is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tilapia, Thai Chili Lime supports bone health.

Supports bone health in Tilapia, Thai Chili Lime plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tilapia, Thai Chili Lime improves skin, hair, and nails.

Improves skin, hair, and nails in Tilapia, Thai Chili Lime is essential for the health and growth of hair, skin, and nails.

Protein in Tilapia, Thai Chili Lime regulates blood sugar levels.

Regulates blood sugar levels in Tilapia, Thai Chili Lime helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tilapia, Thai Chili Lime supports fluid balance.

Maintains Fluid Balance in Tilapia, Thai Chili Lime helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tilapia, Thai Chili Lime supports nerve function.

Supports Nerve Function in Tilapia, Thai Chili Lime helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tilapia, Thai Chili Lime helps regulate blood pressure.

Regulates Blood Pressure in Tilapia, Thai Chili Lime helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tilapia, Thai Chili Lime supports muscle function.

Aids Muscle Function in Tilapia, Thai Chili Lime helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tilapia, Thai Chili Lime aids nutrient absorption.

Improves Nutrient Absorption in Tilapia, Thai Chili Lime assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tilapia, Thai Chili Lime helps balance pH levels.

Balances pH Levels in Tilapia, Thai Chili Lime helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tilapia, Thai Chili Lime supports bone health.

Supports Bone Health in Tilapia, Thai Chili Lime helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 oz Tilapia, Thai Chili Lime

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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