Organic Endive
California Farms
25.29
% from protein64.37
% from carbs64.37
% from fatNutrition Facts
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Organic Endive Nutrients FAQs
Nutrients
- Organic Endive has 18.7mg of Sodium, Na.
What is the calorie content of Organic Endive?
A typical serving 1 endive (85 grams) of Organic Endive contains approximately 14 calories.
You can check the exact calorie content by logging Organic Endive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Endive have?
The amount of fat in Organic Endive depends on the ingredients and preparation method. On average, one serving 1 endive (85 grams) of Organic Endive contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Endive have?
The protein content in Organic Endive depends on the ingredients exists in it. On average, 1 endive (85 grams) of Organic Endive contains approximately 1.1 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Endive, Download Nutribit app for healthier you!
How much sugar does a Organic Endive have?
On average, 1 endive (85 grams) contains about 0.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Endive.
How Much carbohydrates (carbs) is in Organic Endive?
The amount of carbohydrates (carbs) in Organic Endive depends on its serving size and preparation. On average, 1 endive (85 grams) contains about 2.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Endive.
How Much Fiber is in Organic Endive?
Organic Endive contains approximately 2.6 grams of fiber in 1 endive (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Endive for healthier you!
What vitamins and minerals are in a Organic Endive?
Organic Endive contains following minerals:
General
Does Organic Endive contain caffeine?
Organic Endive does not contain any caffeine.
Does Organic Endive contain alcohol?
Organic Endive does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Endive?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Endive and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Endive quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Endive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Endive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Endive for free?
Yes! Since Organic Endive contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Endive with water tracking feature?
Nutribit automatically calculates the water content of Organic Endive and adds it to your daily hydration log. Simply log Organic Endive in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Endive as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Endive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Endive nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Endive data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Endive
How to burn 14 calories?
The amount of exercise required to burn off 1 endive Organic Endive
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.