Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini

Unknown

Total Energy

540

kcal

28.42

% from carbs

34.81

% from protein

36.77

% from fats

In 425 g

% daily value

Total Fat

23g

35.4%

Saturated

2.5g

12.5%

Cholesterol

115mg

38.3%

Sodium, Na

630mg

27.4%

Total Carbohydrates

40g

14.5%

Fiber

12g

42.9%

Sugars

16g

32%

Protein

49g

98%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

45000IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini

A typical serving 1 meal of Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini (425 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini depends on the ingredients and preparation method. On average, one serving 1 meal (425 grams) of Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini depends on the ingredients exists in it. On average, 1 meal of Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini (about 425 grams) contains approximately 49 grams of protein.

On average, 1 meal (about 425 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 425 grams) contains about 40 grams of carbohydrates.

Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini contains approximately 12 grams of fiber in 1 meal (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 meal Almond Crusted Chicken Breast with Lemon Roasted Carrots and Broccolini

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.