Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes

Calypso Cafe

Total Energy

180

kcal

16.37

% from carbs

67.84

% from protein

15.79

% from fats

In 300 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

100mg

4.3%



Total Carbohydrates

7g

2.5%


Fiber

3g

10.7%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes

A typical serving 1 Serving of Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes (300 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes depends on the ingredients and preparation method. On average, one serving 1 Serving (300 grams) of Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes depends on the ingredients exists in it. On average, 1 Serving of Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes (about 300 grams) contains approximately 29 grams of protein.

On average, 1 Serving (about 300 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 300 grams) contains about 7 grams of carbohydrates.

Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes contains approximately 3 grams of fiber in 1 Serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Chicken And Veggies Salad With Chicken Breast, Tomatoes, Carrots, Cukes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.