Chicken Breast Cutlet
Unknown
22.22
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Chicken Breast Cutlet Nutrients FAQs
Nutrients
- Vitamin A:Chicken Breast Cutlet has 300 IU of Vitamin A.
- Chicken Breast Cutlet has 195mg of Calcium.
- Chicken Breast Cutlet has 510mg of Sodium, Na.
- Chicken Breast Cutlet has 2.7mg of Iron.
What is the calorie content of Chicken Breast Cutlet?
A typical serving 1 piece (142 grams) of Chicken Breast Cutlet contains approximately 320 calories.
You can check the exact calorie content by logging Chicken Breast Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Breast Cutlet have?
The amount of fat in Chicken Breast Cutlet depends on the ingredients and preparation method. On average, one serving 1 piece (142 grams) of Chicken Breast Cutlet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Breast Cutlet have?
The protein content in Chicken Breast Cutlet depends on the ingredients exists in it. On average, 1 piece (142 grams) of Chicken Breast Cutlet contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Breast Cutlet, Download Nutribit app for healthier you!
How much sugar does a Chicken Breast Cutlet have?
On average, 1 piece (142 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Breast Cutlet.
How Much carbohydrates (carbs) is in Chicken Breast Cutlet?
The amount of carbohydrates (carbs) in Chicken Breast Cutlet depends on its serving size and preparation. On average, 1 piece (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Breast Cutlet.
How Much Fiber is in Chicken Breast Cutlet?
Chicken Breast Cutlet contains approximately 2 grams of fiber in 1 piece (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Breast Cutlet for healthier you!
What vitamins and minerals are in a Chicken Breast Cutlet?
Vitamins in Chicken Breast Cutlet:
Chicken Breast Cutlet contains following minerals:
General
Does Chicken Breast Cutlet contain caffeine?
Chicken Breast Cutlet does not contain any caffeine.
Does Chicken Breast Cutlet contain alcohol?
Chicken Breast Cutlet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Breast Cutlet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Breast Cutlet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Breast Cutlet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Breast Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Breast Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Breast Cutlet for free?
Yes! Since Chicken Breast Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Breast Cutlet with water tracking feature?
Nutribit automatically calculates the water content of Chicken Breast Cutlet and adds it to your daily hydration log. Simply log Chicken Breast Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Breast Cutlet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Breast Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Breast Cutlet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Breast Cutlet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Breast Cutlet
Protein in Chicken Breast Cutlet supports building and repairing tissues.
Builds and repairs tissues in Chicken Breast Cutlet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Breast Cutlet supports immune function.
Supports immune function in Chicken Breast Cutlet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Breast Cutlet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Breast Cutlet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Breast Cutlet provides energy.
Provides energy in Chicken Breast Cutlet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Breast Cutlet supports muscle growth and strength.
Supports muscle growth and strength in Chicken Breast Cutlet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Breast Cutlet helps in weight management.
Helps in weight management in Chicken Breast Cutlet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Breast Cutlet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Breast Cutlet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Breast Cutlet supports bone health.
Supports bone health in Chicken Breast Cutlet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Breast Cutlet improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Breast Cutlet is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Breast Cutlet regulates blood sugar levels.
Regulates blood sugar levels in Chicken Breast Cutlet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Breast Cutlet supports bone health.
Calcium in Chicken Breast Cutlet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Breast Cutlet supports muscle function.
Calcium in Chicken Breast Cutlet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Breast Cutlet supports heart health.
Calcium in Chicken Breast Cutlet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Breast Cutlet supports nerve transmission.
Calcium in Chicken Breast Cutlet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Breast Cutlet supports blood clotting.
Calcium in Chicken Breast Cutlet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Breast Cutlet supports hormonal secretion.
Calcium in Chicken Breast Cutlet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Breast Cutlet supports weight management.
Calcium in Chicken Breast Cutlet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Breast Cutlet supports dental health.
Calcium in Chicken Breast Cutlet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Breast Cutlet supports blood pressure regulation.
Calcium in Chicken Breast Cutlet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Breast Cutlet supports fluid balance.
Maintains Fluid Balance in Chicken Breast Cutlet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Breast Cutlet supports nerve function.
Supports Nerve Function in Chicken Breast Cutlet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Breast Cutlet helps regulate blood pressure.
Regulates Blood Pressure in Chicken Breast Cutlet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Breast Cutlet supports muscle function.
Aids Muscle Function in Chicken Breast Cutlet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Breast Cutlet aids nutrient absorption.
Improves Nutrient Absorption in Chicken Breast Cutlet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Breast Cutlet helps balance pH levels.
Balances pH Levels in Chicken Breast Cutlet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Breast Cutlet supports bone health.
Supports Bone Health in Chicken Breast Cutlet helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 piece Chicken Breast Cutlet
Set Your Weight
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.