Apple Nut Trail Break, with Cinnamon Toast Crunch

Unknown

Total Energy

200

kcal

44.65

% from carbs

9.3

% from protein

46.05

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Nut Trail Break, with Cinnamon Toast Crunch

A typical serving 1 package of Apple Nut Trail Break, with Cinnamon Toast Crunch (43 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Nut Trail Break, with Cinnamon Toast Crunch depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Apple Nut Trail Break, with Cinnamon Toast Crunch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Nut Trail Break, with Cinnamon Toast Crunch depends on the ingredients exists in it. On average, 1 package of Apple Nut Trail Break, with Cinnamon Toast Crunch (about 43 grams) contains approximately 5 grams of protein.

On average, 1 package (about 43 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 24 grams of carbohydrates.

Apple Nut Trail Break, with Cinnamon Toast Crunch contains approximately 2 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 package Apple Nut Trail Break, with Cinnamon Toast Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.