Wholesome Fruit & Nut Trail Mix
Unknown
10.13
% from protein32.91
% from carbs32.91
% from fatNutrition Facts
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Wholesome Fruit & Nut Trail Mix Nutrients FAQs
Nutrients
- Wholesome Fruit & Nut Trail Mix has 26mg of Calcium.
- Wholesome Fruit & Nut Trail Mix has 1.44mg of Iron.
What is the calorie content of Wholesome Fruit & Nut Trail Mix?
A typical serving 0.25 cup (30 grams) of Wholesome Fruit & Nut Trail Mix contains approximately 140 calories.
You can check the exact calorie content by logging Wholesome Fruit & Nut Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholesome Fruit & Nut Trail Mix have?
The amount of fat in Wholesome Fruit & Nut Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Wholesome Fruit & Nut Trail Mix contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholesome Fruit & Nut Trail Mix have?
The protein content in Wholesome Fruit & Nut Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Wholesome Fruit & Nut Trail Mix contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholesome Fruit & Nut Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Wholesome Fruit & Nut Trail Mix have?
On average, 0.25 cup (30 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholesome Fruit & Nut Trail Mix.
How Much carbohydrates (carbs) is in Wholesome Fruit & Nut Trail Mix?
The amount of carbohydrates (carbs) in Wholesome Fruit & Nut Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholesome Fruit & Nut Trail Mix.
How Much Fiber is in Wholesome Fruit & Nut Trail Mix?
Wholesome Fruit & Nut Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholesome Fruit & Nut Trail Mix for healthier you!
What vitamins and minerals are in a Wholesome Fruit & Nut Trail Mix?
Wholesome Fruit & Nut Trail Mix contains following minerals:
General
Does Wholesome Fruit & Nut Trail Mix contain caffeine?
Wholesome Fruit & Nut Trail Mix does not contain any caffeine.
Does Wholesome Fruit & Nut Trail Mix contain alcohol?
Wholesome Fruit & Nut Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholesome Fruit & Nut Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholesome Fruit & Nut Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholesome Fruit & Nut Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholesome Fruit & Nut Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholesome Fruit & Nut Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholesome Fruit & Nut Trail Mix for free?
Yes! Since Wholesome Fruit & Nut Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholesome Fruit & Nut Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Wholesome Fruit & Nut Trail Mix and adds it to your daily hydration log. Simply log Wholesome Fruit & Nut Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholesome Fruit & Nut Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholesome Fruit & Nut Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholesome Fruit & Nut Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholesome Fruit & Nut Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholesome Fruit & Nut Trail Mix
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Wholesome Fruit & Nut Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.