Baked Seitan
Unknown
82.14
% from protein17.86
% from carbs17.86
% from fatNutrition Facts
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Baked Seitan Nutrients FAQs
Nutrients
- Baked Seitan has 3mg of Sodium, Na.
What is the calorie content of Baked Seitan?
A typical serving 4 oz (113 grams) of Baked Seitan contains approximately 160 calories.
You can check the exact calorie content by logging Baked Seitan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Seitan have?
The amount of fat in Baked Seitan depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Baked Seitan contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Seitan have?
The protein content in Baked Seitan depends on the ingredients exists in it. On average, 4 oz (113 grams) of Baked Seitan contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Seitan, Download Nutribit app for healthier you!
How much sugar does a Baked Seitan have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Seitan.
How Much carbohydrates (carbs) is in Baked Seitan?
The amount of carbohydrates (carbs) in Baked Seitan depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Seitan.
How Much Fiber is in Baked Seitan?
Baked Seitan contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Seitan for healthier you!
What vitamins and minerals are in a Baked Seitan?
Baked Seitan contains following minerals:
General
Does Baked Seitan contain caffeine?
Baked Seitan does not contain any caffeine.
Does Baked Seitan contain alcohol?
Baked Seitan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Seitan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Seitan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Seitan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Seitan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Seitan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Seitan for free?
Yes absolutely, Since Baked Seitan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Seitan with water tracking feature?
Baked Seitan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Seitan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Seitan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Seitan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Seitan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Seitan
Protein in Baked Seitan supports building and repairing tissues.
Builds and repairs tissues in Baked Seitan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Seitan supports immune function.
Supports immune function in Baked Seitan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Seitan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Seitan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Seitan provides energy.
Provides energy in Baked Seitan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Seitan supports muscle growth and strength.
Supports muscle growth and strength in Baked Seitan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Seitan helps in weight management.
Helps in weight management in Baked Seitan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Seitan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Seitan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Seitan supports bone health.
Supports bone health in Baked Seitan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baked Seitan improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Seitan is essential for the health and growth of hair, skin, and nails.
Protein in Baked Seitan regulates blood sugar levels.
Regulates blood sugar levels in Baked Seitan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 4 oz Baked Seitan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.