Fried Seitan
Hon's
46.56
% from protein10.58
% from carbs10.58
% from fatNutrition Facts
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Fried Seitan Nutrients FAQs
Nutrients
- Fried Seitan has 22mg of Calcium.
- Fried Seitan has 190mg of Sodium, Na.
- Fried Seitan has 60mg of Potassium, K.
- Fried Seitan has 2mg of Iron.
What is the calorie content of Fried Seitan?
A typical serving 1 cup (85 grams) of Fried Seitan contains approximately 370 calories.
You can check the exact calorie content by logging Fried Seitan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Seitan have?
The amount of fat in Fried Seitan depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Fried Seitan contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Seitan have?
The protein content in Fried Seitan depends on the ingredients exists in it. On average, 1 cup (85 grams) of Fried Seitan contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Seitan, Download Nutribit app for healthier you!
How much sugar does a Fried Seitan have?
On average, 1 cup (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Seitan.
How Much carbohydrates (carbs) is in Fried Seitan?
The amount of carbohydrates (carbs) in Fried Seitan depends on its serving size and preparation. On average, 1 cup (85 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Seitan.
How Much Fiber is in Fried Seitan?
Fried Seitan contains approximately 2 grams of fiber in 1 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Seitan for healthier you!
What vitamins and minerals are in a Fried Seitan?
Fried Seitan contains following minerals:
General
Does Fried Seitan contain caffeine?
Fried Seitan does not contain any caffeine.
Does Fried Seitan contain alcohol?
Fried Seitan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Seitan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Seitan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Seitan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Seitan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Seitan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Seitan for free?
Yes! Since Fried Seitan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Seitan with water tracking feature?
Nutribit automatically calculates the water content of Fried Seitan and adds it to your daily hydration log. Simply log Fried Seitan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fried Seitan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Seitan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Seitan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Seitan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Seitan
Protein in Fried Seitan supports building and repairing tissues.
Builds and repairs tissues in Fried Seitan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Seitan supports immune function.
Supports immune function in Fried Seitan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Seitan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Seitan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Seitan provides energy.
Provides energy in Fried Seitan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Seitan supports muscle growth and strength.
Supports muscle growth and strength in Fried Seitan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Seitan helps in weight management.
Helps in weight management in Fried Seitan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Seitan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Seitan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Seitan supports bone health.
Supports bone health in Fried Seitan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Seitan improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Seitan is essential for the health and growth of hair, skin, and nails.
Protein in Fried Seitan regulates blood sugar levels.
Regulates blood sugar levels in Fried Seitan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Fried Seitan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.