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Bread, Mountain Grain

Unknown

140

kcal Energy

68.1%

% from carbs

11.9%

% from protein

20%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
140

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.4 g
2%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bread, Mountain Grain

Nutrients

What is the calorie content of Bread, Mountain Grain?

A typical serving 2 slices of Bread, Mountain Grain (55 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bread, Mountain Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bread, Mountain Grain have?

The amount of fat in Bread, Mountain Grain depends on the ingredients and preparation method. On average, one serving 2 slices (55 grams) of Bread, Mountain Grain contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bread, Mountain Grain have?

The protein content in Bread, Mountain Grain depends on the ingredients exists in it. On average, 2 slices of Bread, Mountain Grain (about 55 grams) contains approximately 4 grams of protein.

Is Bread, Mountain Grain a good source of protein?

The protein content in Bread, Mountain Grain depends on the ingredients exists in it. On average, 2 slices of Bread, Mountain Grain (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Bread, Mountain Grain have?

On average, 2 slices (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bread, Mountain Grain contain added sugar?

On average, 2 slices (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bread, Mountain Grain?

On average, 2 slices (about 55 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Bread, Mountain Grain?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bread, Mountain Grain?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bread, Mountain Grain suitable for vegans?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Mountain Grain contain caffeine?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bread, Mountain Grain contain alcohol?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bread, Mountain Grain healthier?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bread, Mountain Grain in Nutribit?

Bread, Mountain Grain contains approximately 2 grams of fiber in 2 slices (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bread, Mountain Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Mountain Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bread, Mountain Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bread, Mountain Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Mountain Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bread, Mountain Grain for free?

Yes! Since Bread, Mountain Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bread, Mountain Grain with water tracking feature?

Nutribit automatically calculates the water content of Bread, Mountain Grain and adds it to your daily hydration log. Simply log Bread, Mountain Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bread, Mountain Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bread, Mountain Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bread, Mountain Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bread, Mountain Grain data can be accessed offline in the Nutribit app anytime anywhere!