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Five Grain Granola

Unknown

220

kcal Energy

76.7%

% from carbs

11%

% from protein

12.3%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
220

% Daily Value

Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 95 mg
4.1%
Total Carbohydrates 42 g
15.3%
Fiber 5 g
17.9%
Sugars 10 g
20%
Protein 6 g
12%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Five Grain Granola

Nutrients

What is the calorie content of Five Grain Granola?

A typical serving 0.5 cup of Five Grain Granola (55 grams) contains approximately 220 calories. You can check the exact calorie content by logging Five Grain Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Five Grain Granola have?

The amount of fat in Five Grain Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Five Grain Granola contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Five Grain Granola have?

The protein content in Five Grain Granola depends on the ingredients exists in it. On average, 0.5 cup of Five Grain Granola (about 55 grams) contains approximately 6 grams of protein.

Is Five Grain Granola a good source of protein?

The protein content in Five Grain Granola depends on the ingredients exists in it. On average, 0.5 cup of Five Grain Granola (about 55 grams) contains approximately 6 grams of protein.

How much sugar does a Five Grain Granola have?

On average, 0.5 cup (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Five Grain Granola contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Five Grain Granola?

On average, 0.5 cup (about 55 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Five Grain Granola?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Five Grain Granola?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Five Grain Granola suitable for vegans?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Five Grain Granola contain caffeine?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Five Grain Granola contain alcohol?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Five Grain Granola healthier?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Five Grain Granola in Nutribit?

Five Grain Granola contains approximately 5 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Five Grain Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Five Grain Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Five Grain Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Five Grain Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Five Grain Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Five Grain Granola for free?

Yes! Since Five Grain Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Five Grain Granola with water tracking feature?

Nutribit automatically calculates the water content of Five Grain Granola and adds it to your daily hydration log. Simply log Five Grain Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Five Grain Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Five Grain Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Five Grain Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Five Grain Granola data can be accessed offline in the Nutribit app anytime anywhere!