Chicken Salad on 12-Grain Bread
Unknown
20.34
% from protein33.9
% from carbs33.9
% from fatNutrition Facts
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Chicken Salad on 12-Grain Bread Nutrients FAQs
Nutrients
- Vitamin A:Chicken Salad on 12-Grain Bread has 800 IU of Vitamin A.
- Vitamin C:Chicken Salad on 12-Grain Bread has 1.2 mg of Vitamin C.
- Chicken Salad on 12-Grain Bread has 13mg of Calcium.
- Chicken Salad on 12-Grain Bread has 880mg of Sodium, Na.
- Chicken Salad on 12-Grain Bread has 34mg of Potassium, K.
- Chicken Salad on 12-Grain Bread has 2mg of Iron.
What is the calorie content of Chicken Salad on 12-Grain Bread?
A typical serving 1 each (182 grams) of Chicken Salad on 12-Grain Bread contains approximately 340 calories.
You can check the exact calorie content by logging Chicken Salad on 12-Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Salad on 12-Grain Bread have?
The amount of fat in Chicken Salad on 12-Grain Bread depends on the ingredients and preparation method. On average, one serving 1 each (182 grams) of Chicken Salad on 12-Grain Bread contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Salad on 12-Grain Bread have?
The protein content in Chicken Salad on 12-Grain Bread depends on the ingredients exists in it. On average, 1 each (182 grams) of Chicken Salad on 12-Grain Bread contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Salad on 12-Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Chicken Salad on 12-Grain Bread have?
On average, 1 each (182 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad on 12-Grain Bread.
How Much carbohydrates (carbs) is in Chicken Salad on 12-Grain Bread?
The amount of carbohydrates (carbs) in Chicken Salad on 12-Grain Bread depends on its serving size and preparation. On average, 1 each (182 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Salad on 12-Grain Bread.
How Much Fiber is in Chicken Salad on 12-Grain Bread?
Chicken Salad on 12-Grain Bread contains approximately 6 grams of fiber in 1 each (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad on 12-Grain Bread for healthier you!
What vitamins and minerals are in a Chicken Salad on 12-Grain Bread?
Vitamins in Chicken Salad on 12-Grain Bread:
Chicken Salad on 12-Grain Bread contains following minerals:
General
Does Chicken Salad on 12-Grain Bread contain caffeine?
Chicken Salad on 12-Grain Bread does not contain any caffeine.
Does Chicken Salad on 12-Grain Bread contain alcohol?
Chicken Salad on 12-Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Salad on 12-Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad on 12-Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Salad on 12-Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Salad on 12-Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad on 12-Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Salad on 12-Grain Bread for free?
Yes! Since Chicken Salad on 12-Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Salad on 12-Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Chicken Salad on 12-Grain Bread and adds it to your daily hydration log. Simply log Chicken Salad on 12-Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Salad on 12-Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad on 12-Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Salad on 12-Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Salad on 12-Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Salad on 12-Grain Bread
Protein and Vitamin A in Chicken Salad on 12-Grain Bread supports bone health.
Protein in Chicken Salad on 12-Grain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Salad on 12-Grain Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Salad on 12-Grain Bread supports building and repairing tissues.
Builds and repairs tissues in Chicken Salad on 12-Grain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Salad on 12-Grain Bread supports immune function.
Supports immune function in Chicken Salad on 12-Grain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Salad on 12-Grain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Salad on 12-Grain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Salad on 12-Grain Bread provides energy.
Provides energy in Chicken Salad on 12-Grain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Salad on 12-Grain Bread supports muscle growth and strength.
Supports muscle growth and strength in Chicken Salad on 12-Grain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Salad on 12-Grain Bread helps in weight management.
Helps in weight management in Chicken Salad on 12-Grain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Salad on 12-Grain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Salad on 12-Grain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Salad on 12-Grain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Salad on 12-Grain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Salad on 12-Grain Bread regulates blood sugar levels.
Regulates blood sugar levels in Chicken Salad on 12-Grain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Salad on 12-Grain Bread supports digestion.
Fiber in Chicken Salad on 12-Grain Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Salad on 12-Grain Bread supports heart health.
Soluble fiber in Chicken Salad on 12-Grain Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Salad on 12-Grain Bread aids in weight management.
Fiber-rich foods in Chicken Salad on 12-Grain Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Salad on 12-Grain Bread regulates blood sugar.
Fiber in Chicken Salad on 12-Grain Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Salad on 12-Grain Bread promotes gut health.
Fiber in Chicken Salad on 12-Grain Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Salad on 12-Grain Bread lowers the risk of colon cancer.
A high-fiber diet from Chicken Salad on 12-Grain Bread is linked to a reduced risk of colon cancer.
Fiber in Chicken Salad on 12-Grain Bread improves skin health.
Fiber in Chicken Salad on 12-Grain Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Salad on 12-Grain Bread helps lower blood pressure.
Adequate fiber in Chicken Salad on 12-Grain Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Salad on 12-Grain Bread boosts immune function.
Fiber in Chicken Salad on 12-Grain Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Salad on 12-Grain Bread reduces the risk of type 2 diabetes.
Fiber in Chicken Salad on 12-Grain Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Salad on 12-Grain Bread supports eye health.
Vitamin A in Chicken Salad on 12-Grain Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Salad on 12-Grain Bread boosts immune function.
Vitamin A in Chicken Salad on 12-Grain Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Salad on 12-Grain Bread promotes healthy skin.
Vitamin A in Chicken Salad on 12-Grain Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Salad on 12-Grain Bread enhances reproductive health.
Vitamin A in Chicken Salad on 12-Grain Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Salad on 12-Grain Bread reduces the risk of certain cancers.
Vitamin A in Chicken Salad on 12-Grain Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Salad on 12-Grain Bread promotes healthy development during pregnancy.
Vitamin A in Chicken Salad on 12-Grain Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Salad on 12-Grain Bread maintains healthy mucous membranes.
Vitamin A in Chicken Salad on 12-Grain Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Salad on 12-Grain Bread improves wound healing.
Vitamin A in Chicken Salad on 12-Grain Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Salad on 12-Grain Bread may reduce the risk of macular degeneration.
Vitamin A in Chicken Salad on 12-Grain Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Salad on 12-Grain Bread supports fluid balance.
Maintains Fluid Balance in Chicken Salad on 12-Grain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Salad on 12-Grain Bread supports nerve function.
Supports Nerve Function in Chicken Salad on 12-Grain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Salad on 12-Grain Bread helps regulate blood pressure.
Regulates Blood Pressure in Chicken Salad on 12-Grain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Salad on 12-Grain Bread supports muscle function.
Aids Muscle Function in Chicken Salad on 12-Grain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Salad on 12-Grain Bread aids nutrient absorption.
Improves Nutrient Absorption in Chicken Salad on 12-Grain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Salad on 12-Grain Bread helps balance pH levels.
Balances pH Levels in Chicken Salad on 12-Grain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Salad on 12-Grain Bread supports bone health.
Supports Bone Health in Chicken Salad on 12-Grain Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 each Chicken Salad on 12-Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.