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Turkey & Provolone on Whole Grain Bread

Unknown

380

kcal Energy

43.9%

% from carbs

30.3%

% from protein

25.8%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
380

% Daily Value

Total Fat 11 g
16.9%
Saturated 0 g
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 1330 mg
57.8%
Total Carbohydrates 42 g
15.3%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 29 g
58%
Iron 1.8 mg
10%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 260 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey & Provolone on Whole Grain Bread

Nutrients

What is the calorie content of Turkey & Provolone on Whole Grain Bread?

A typical serving 1 sandwich of Turkey & Provolone on Whole Grain Bread (198 grams) contains approximately 380 calories. You can check the exact calorie content by logging Turkey & Provolone on Whole Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey & Provolone on Whole Grain Bread have?

The amount of fat in Turkey & Provolone on Whole Grain Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (198 grams) of Turkey & Provolone on Whole Grain Bread contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey & Provolone on Whole Grain Bread have?

The protein content in Turkey & Provolone on Whole Grain Bread depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Provolone on Whole Grain Bread (about 198 grams) contains approximately 29 grams of protein.

Is Turkey & Provolone on Whole Grain Bread a good source of protein?

The protein content in Turkey & Provolone on Whole Grain Bread depends on the ingredients exists in it. On average, 1 sandwich of Turkey & Provolone on Whole Grain Bread (about 198 grams) contains approximately 29 grams of protein.

How much sugar does a Turkey & Provolone on Whole Grain Bread have?

On average, 1 sandwich (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey & Provolone on Whole Grain Bread contain added sugar?

On average, 1 sandwich (about 198 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey & Provolone on Whole Grain Bread?

On average, 1 sandwich (about 198 grams) contains about 42 grams of carbohydrates.

How Much Fiber is in Turkey & Provolone on Whole Grain Bread?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey & Provolone on Whole Grain Bread?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey & Provolone on Whole Grain Bread suitable for vegans?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Provolone on Whole Grain Bread contain caffeine?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey & Provolone on Whole Grain Bread contain alcohol?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey & Provolone on Whole Grain Bread healthier?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey & Provolone on Whole Grain Bread in Nutribit?

Turkey & Provolone on Whole Grain Bread contains approximately 4 grams of fiber in 1 sandwich (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey & Provolone on Whole Grain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone on Whole Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey & Provolone on Whole Grain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey & Provolone on Whole Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone on Whole Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey & Provolone on Whole Grain Bread for free?

Yes! Since Turkey & Provolone on Whole Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey & Provolone on Whole Grain Bread with water tracking feature?

Nutribit automatically calculates the water content of Turkey & Provolone on Whole Grain Bread and adds it to your daily hydration log. Simply log Turkey & Provolone on Whole Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey & Provolone on Whole Grain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone on Whole Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey & Provolone on Whole Grain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey & Provolone on Whole Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!