Tuscan Grain Salad
Unknown
12.4
% from protein80.62
% from carbs80.62
% from fatNutrition Facts
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Tuscan Grain Salad Nutrients FAQs
Nutrients
- Vitamin A:Tuscan Grain Salad has 200 IU of Vitamin A.
- Tuscan Grain Salad has 26mg of Calcium.
- Tuscan Grain Salad has 280mg of Sodium, Na.
- Tuscan Grain Salad has 0.72mg of Iron.
What is the calorie content of Tuscan Grain Salad?
A typical serving 0.25 cup as packaged (40 grams) of Tuscan Grain Salad contains approximately 130 calories.
You can check the exact calorie content by logging Tuscan Grain Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tuscan Grain Salad have?
The amount of fat in Tuscan Grain Salad depends on the ingredients and preparation method. On average, one serving 0.25 cup as packaged (40 grams) of Tuscan Grain Salad contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tuscan Grain Salad have?
The protein content in Tuscan Grain Salad depends on the ingredients exists in it. On average, 0.25 cup as packaged (40 grams) of Tuscan Grain Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Tuscan Grain Salad, Download Nutribit app for healthier you!
How much sugar does a Tuscan Grain Salad have?
On average, 0.25 cup as packaged (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuscan Grain Salad.
How Much carbohydrates (carbs) is in Tuscan Grain Salad?
The amount of carbohydrates (carbs) in Tuscan Grain Salad depends on its serving size and preparation. On average, 0.25 cup as packaged (40 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tuscan Grain Salad.
How Much Fiber is in Tuscan Grain Salad?
Tuscan Grain Salad contains approximately 2 grams of fiber in 0.25 cup as packaged (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tuscan Grain Salad for healthier you!
What vitamins and minerals are in a Tuscan Grain Salad?
Vitamins in Tuscan Grain Salad:
Tuscan Grain Salad contains following minerals:
General
Does Tuscan Grain Salad contain caffeine?
Tuscan Grain Salad does not contain any caffeine.
Does Tuscan Grain Salad contain alcohol?
Tuscan Grain Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tuscan Grain Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuscan Grain Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tuscan Grain Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tuscan Grain Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuscan Grain Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tuscan Grain Salad for free?
Yes! Since Tuscan Grain Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tuscan Grain Salad with water tracking feature?
Nutribit automatically calculates the water content of Tuscan Grain Salad and adds it to your daily hydration log. Simply log Tuscan Grain Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tuscan Grain Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tuscan Grain Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tuscan Grain Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tuscan Grain Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tuscan Grain Salad
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup as packaged Tuscan Grain Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.