Cheese & Caramelised Onion Cauliflower Crisps

Unknown

Total Energy

111.3

kcal

45.17

% from carbs

3.61

% from protein

51.22

% from fats

In 22 g

% daily value

Total Fat

6.3g

9.7%

Saturated

0.5g

2.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

12.5g

4.5%

Fiber

0.9g

3.2%

Sugars

0.8g

1.6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Caramelised Onion Cauliflower Crisps

A typical serving 22 g of Cheese & Caramelised Onion Cauliflower Crisps (22 grams) contains approximately 111.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Caramelised Onion Cauliflower Crisps depends on the ingredients and preparation method. On average, one serving 22 g (22 grams) of Cheese & Caramelised Onion Cauliflower Crisps contains approximately 6.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Caramelised Onion Cauliflower Crisps depends on the ingredients exists in it. On average, 22 g of Cheese & Caramelised Onion Cauliflower Crisps (about 22 grams) contains approximately 1 grams of protein.

On average, 22 g (about 22 grams) contains about 0.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 g (about 22 grams) contains about 12.5 grams of carbohydrates.

Cheese & Caramelised Onion Cauliflower Crisps contains approximately 0.9 grams of fiber in 22 g (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 111 calories?

The amount of exercise required to burn off 22 g Cheese & Caramelised Onion Cauliflower Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.