Caramelised Onion Sausage

Tesco

18.58

% from protein

13.03

% from carbs

13.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 58.5 g(59g)
Amount per serving
Calories
167.2
% Daily value*
Total Fat 12.6 g
19.4%
Saturated 4.5 g
22.5%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 5.4 g
2%
Fiber 1.4 g
5%
Sugars 4 g
7.9%
Protein 7.7 g
15.4%

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Caramelised Onion Sausage Nutrients FAQs

Nutrients

What is the calorie content of Caramelised Onion Sausage?

A typical serving 2 grilled sausages (117 grams) of Caramelised Onion Sausage contains approximately 334 calories.

You can check the exact calorie content by logging Caramelised Onion Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelised Onion Sausage have?

The amount of fat in Caramelised Onion Sausage depends on the ingredients and preparation method. On average, one serving 2 grilled sausages (117 grams) of Caramelised Onion Sausage contains approximately 25.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelised Onion Sausage have?

The protein content in Caramelised Onion Sausage depends on the ingredients exists in it. On average, 2 grilled sausages (117 grams) of Caramelised Onion Sausage contains approximately 15.4 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelised Onion Sausage, Download Nutribit app for healthier you!

How much sugar does a Caramelised Onion Sausage have?

On average, 2 grilled sausages (117 grams) contains about 7.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelised Onion Sausage.

How Much carbohydrates (carbs) is in Caramelised Onion Sausage?

The amount of carbohydrates (carbs) in Caramelised Onion Sausage depends on its serving size and preparation. On average, 2 grilled sausages (117 grams) contains about 10.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelised Onion Sausage.

How Much Fiber is in Caramelised Onion Sausage?

Caramelised Onion Sausage contains approximately 2.8 grams of fiber in 2 grilled sausages (117 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelised Onion Sausage for healthier you!

What vitamins and minerals are in a Caramelised Onion Sausage?

Caramelised Onion Sausage contains following minerals:

  • Caramelised Onion Sausage has 520mg of Sodium, Na.

General

Does Caramelised Onion Sausage contain caffeine?

Caramelised Onion Sausage does not contain any caffeine.

Does Caramelised Onion Sausage contain alcohol?

Caramelised Onion Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelised Onion Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelised Onion Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelised Onion Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelised Onion Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelised Onion Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelised Onion Sausage for free?

Yes! Since Caramelised Onion Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelised Onion Sausage with water tracking feature?

Nutribit automatically calculates the water content of Caramelised Onion Sausage and adds it to your daily hydration log. Simply log Caramelised Onion Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelised Onion Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelised Onion Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelised Onion Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelised Onion Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelised Onion Sausage

Protein in Caramelised Onion Sausage supports building and repairing tissues.

Builds and repairs tissues in Caramelised Onion Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelised Onion Sausage supports immune function.

Supports immune function in Caramelised Onion Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelised Onion Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelised Onion Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelised Onion Sausage provides energy.

Provides energy in Caramelised Onion Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelised Onion Sausage supports muscle growth and strength.

Supports muscle growth and strength in Caramelised Onion Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelised Onion Sausage helps in weight management.

Helps in weight management in Caramelised Onion Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelised Onion Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelised Onion Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelised Onion Sausage supports bone health.

Supports bone health in Caramelised Onion Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelised Onion Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelised Onion Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Caramelised Onion Sausage regulates blood sugar levels.

Regulates blood sugar levels in Caramelised Onion Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caramelised Onion Sausage supports fluid balance.

Maintains Fluid Balance in Caramelised Onion Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caramelised Onion Sausage supports nerve function.

Supports Nerve Function in Caramelised Onion Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caramelised Onion Sausage helps regulate blood pressure.

Regulates Blood Pressure in Caramelised Onion Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caramelised Onion Sausage supports muscle function.

Aids Muscle Function in Caramelised Onion Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caramelised Onion Sausage aids nutrient absorption.

Improves Nutrient Absorption in Caramelised Onion Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caramelised Onion Sausage helps balance pH levels.

Balances pH Levels in Caramelised Onion Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caramelised Onion Sausage supports bone health.

Supports Bone Health in Caramelised Onion Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 334 calories?

The amount of exercise required to burn off 2 grilled sausages Caramelised Onion Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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