Snackbites, Caramelised Onion

Fridge Raiders

Total Energy

145

kcal

39.72

% from carbs

20.71

% from protein

39.57

% from fats

In 52 g

% daily value

Total Fat

6.2g

9.5%

Saturated

3.9g

19.5%

Total Carbohydrates

14g

5.1%

Sugars

5.9g

11.8%

Protein

7.3g

14.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Snackbites, Caramelised Onion

A typical serving 52 g of Snackbites, Caramelised Onion (52 grams) contains approximately 144.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snackbites, Caramelised Onion depends on the ingredients and preparation method. On average, one serving 52 g (52 grams) of Snackbites, Caramelised Onion contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snackbites, Caramelised Onion depends on the ingredients exists in it. On average, 52 g of Snackbites, Caramelised Onion (about 52 grams) contains approximately 7.3 grams of protein.

On average, 52 g (about 52 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 52 g (about 52 grams) contains about 14 grams of carbohydrates.

Snackbites, Caramelised Onion contains approximately 0 grams of fiber in 52 g (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Onion, Caramelised

Farrah's

160 kcal

Caramelised Onion

Hellmann's

41 kcal

Houmous, Caramelised Onion

Sainsbury's

147 kcal

Caramelised Onion Sausage

Tesco

334 kcal

Hoummous, Caramelised Onion

Tesco

111 kcal

Caramelised Onion Dressing

ETA

38 kcal

Gravy, Caramelised Onion

The Bay Tree

108 kcal

Caramelised Onion Houmous

Morrisons

117 kcal

Caramelised Onion Gravy

Bisto

14 kcal

Caramelised Onion Chutney

Baxters

232 kcal

Pickled Onion Flavour

Space Raiders

64 kcal

Corn Snacks, Pickled Onion

Space Raiders

98 kcal

Caramelised Red Onion Relish

Tracklements

168 kcal

Caramelised Red Onion Chutney

Waitrose

49 kcal

Pork & Caramelised Onion Sausage

The Jolly Hog

238 kcal

Caramelised Onion & Potato Tortilla

Marks & Spencer

127 kcal

Caramelised Onion Rosemary Chicken

Continental, Main Course

220 kcal

Steak & Caramelised Onion Chutney

Waitrose & Partners

499 kcal

Thins, Caramelised Onion Flatbreads

Ryvita

29 kcal

Meze Dip, Caramelised Onion

Chobani

130 kcal

Crispy Bacon & Caramelised Onion

Black Swan

30 kcal

Garlic & Caramelised Onion Mayonnaise

Heinz

96 kcal

Pork & Caramelised Onion Sausages

Morrisons

143 kcal

How to burn 145 calories?

The amount of exercise required to burn off 52 g Snackbites, Caramelised Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.