Chicken Tikki - Chicken Cutlet

Appetizer, High Protein Non Vegetarian

44.44

% from protein

15.56

% from carbs

15.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
85
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 105 mg
4.6%
Potassium, K 90 mg
1.9%
Total Carbohydrates 3.5 g
1.3%
Fiber 0.5 g
1.8%
Sugars 0.3 g
0.5%
Starch 2.5 g
Protein 10 g
20%
Water 35 g
Vitamin A, RAE 35 UG
Vitamin D (D2 + D3) 0.8 UG
Vitamin E 0.4 MG_ATE
Vitamin C 1.5 mg
Biotin 4 UG
Folic acid 5 UG
Calcium 10 mg
Iron 0.8 mg
Magnesium 5 mg
Zinc 0.3 mg
Iodine 7.5 UG
Sucrose 0.3 g
Glucose 0.1 g

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Chicken Tikki - Chicken Cutlet Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tikki - Chicken Cutlet?

A typical serving 2 pieces (100 g) (100 grams) of Chicken Tikki - Chicken Cutlet contains approximately 170 calories.

You can check the exact calorie content by logging Chicken Tikki - Chicken Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tikki - Chicken Cutlet have?

The amount of fat in Chicken Tikki - Chicken Cutlet depends on the ingredients and preparation method. On average, one serving 2 pieces (100 g) (100 grams) of Chicken Tikki - Chicken Cutlet contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tikki - Chicken Cutlet have?

The protein content in Chicken Tikki - Chicken Cutlet depends on the ingredients exists in it. On average, 2 pieces (100 g) (100 grams) of Chicken Tikki - Chicken Cutlet contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tikki - Chicken Cutlet, Download Nutribit app for healthier you!

How much sugar does a Chicken Tikki - Chicken Cutlet have?

On average, 2 pieces (100 g) (100 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tikki - Chicken Cutlet.

How Much carbohydrates (carbs) is in Chicken Tikki - Chicken Cutlet?

The amount of carbohydrates (carbs) in Chicken Tikki - Chicken Cutlet depends on its serving size and preparation. On average, 2 pieces (100 g) (100 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tikki - Chicken Cutlet.

How Much Fiber is in Chicken Tikki - Chicken Cutlet?

Chicken Tikki - Chicken Cutlet contains approximately 1 grams of fiber in 2 pieces (100 g) (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tikki - Chicken Cutlet for healthier you!

What vitamins and minerals are in a Chicken Tikki - Chicken Cutlet?

Vitamins in Chicken Tikki - Chicken Cutlet:

  • Vitamin C:Chicken Tikki - Chicken Cutlet has 3 mg of Vitamin C.

Chicken Tikki - Chicken Cutlet contains following minerals:

  • Chicken Tikki - Chicken Cutlet has 20mg of Calcium.
  • Chicken Tikki - Chicken Cutlet has 210mg of Sodium, Na.
  • Chicken Tikki - Chicken Cutlet has 180mg of Potassium, K.
  • Chicken Tikki - Chicken Cutlet has 1.5mg of Iron.

General

Does Chicken Tikki - Chicken Cutlet contain caffeine?

Chicken Tikki - Chicken Cutlet does not contain any caffeine.

Does Chicken Tikki - Chicken Cutlet contain alcohol?

Chicken Tikki - Chicken Cutlet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tikki - Chicken Cutlet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tikki - Chicken Cutlet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tikki - Chicken Cutlet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tikki - Chicken Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tikki - Chicken Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tikki - Chicken Cutlet for free?

Yes! Since Chicken Tikki - Chicken Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tikki - Chicken Cutlet with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tikki - Chicken Cutlet and adds it to your daily hydration log. Simply log Chicken Tikki - Chicken Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tikki - Chicken Cutlet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tikki - Chicken Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tikki - Chicken Cutlet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tikki - Chicken Cutlet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tikki - Chicken Cutlet

Protein in Chicken Tikki - Chicken Cutlet supports building and repairing tissues.

Builds and repairs tissues in Chicken Tikki - Chicken Cutlet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tikki - Chicken Cutlet supports immune function.

Supports immune function in Chicken Tikki - Chicken Cutlet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tikki - Chicken Cutlet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tikki - Chicken Cutlet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tikki - Chicken Cutlet provides energy.

Provides energy in Chicken Tikki - Chicken Cutlet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tikki - Chicken Cutlet supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tikki - Chicken Cutlet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tikki - Chicken Cutlet helps in weight management.

Helps in weight management in Chicken Tikki - Chicken Cutlet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tikki - Chicken Cutlet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tikki - Chicken Cutlet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tikki - Chicken Cutlet supports bone health.

Supports bone health in Chicken Tikki - Chicken Cutlet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tikki - Chicken Cutlet improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tikki - Chicken Cutlet is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tikki - Chicken Cutlet regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tikki - Chicken Cutlet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 2 pieces (100 g) Chicken Tikki - Chicken Cutlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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