Chicken Tikki - Chicken Cutlet

Appetizer, High Protein Non Vegetarian

Total Energy

170

kcal

15.56

% from carbs

44.44

% from protein

40

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

210mg

9.1%

Potassium, K

180mg

3.8%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

0.5g

1%

Starch

5g

Protein

20g

40%

Water

70g

Glucose

0.2g

Sucrose

0.5g

Vitamin A, RAE

70UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

1.5UG

Vitamin E

0.8MG_ATE

Biotin

8UG

Folic acid

10UG

Iron, Fe

1.5mg

Calcium, Ca

20mg

Zinc, Zn

0.5mg

Magnesium, Mg

10mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Tikki - Chicken Cutlet

A typical serving 2 pieces (100 g) of Chicken Tikki - Chicken Cutlet (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikki - Chicken Cutlet depends on the ingredients and preparation method. On average, one serving 2 pieces (100 g) (100 grams) of Chicken Tikki - Chicken Cutlet contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikki - Chicken Cutlet depends on the ingredients exists in it. On average, 2 pieces (100 g) of Chicken Tikki - Chicken Cutlet (about 100 grams) contains approximately 20 grams of protein.

On average, 2 pieces (100 g) (about 100 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (100 g) (about 100 grams) contains about 7 grams of carbohydrates.

Chicken Tikki - Chicken Cutlet contains approximately 1 grams of fiber in 2 pieces (100 g) (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Rajma Aloo Cutlet (Tikki / Patty)

Snack, High Protein Vegetarian

150 kcal

Chicken cutlet

Common Food

271 kcal

Chicken Tikki

Appetizer, High Protein Non Vegetarian

250 kcal

Murgh Aloo Tikki - Chicken & Potato Tikki

Appetizer, Non Vegetarian

250 kcal

Chicken Breast Cutlet

Unknown

320 kcal

Chicken Cutlet Sandwich

Pizza Nova

680 kcal

Breaded Chicken Cutlet

Wrapido

230 kcal

Chicken Cutlet & Cheddar

Cafe Metro

680 kcal

Chicken Cutlet Pocket

Papa Gino's

1030 kcal

Chicken Cutlet Paramigiana

Gigi Cafe

680 kcal

Crispy Chicken Cutlet

Gigi Cafe

800 kcal

Tikki

Snack, Crispy, Spicy

120 kcal

Sprouted Ragi Chicken Cutlet

Snack, High Protein Non Vegetarian

250 kcal

Simple & Easy Chicken Cutlet

Non Vegetarian

250 kcal

Chicken Cutlet Sub, Large

Papa Gino's

920 kcal

Grilled Chicken Breast Cutlet

ShopRite Kitchen

330 kcal

Chingri Macher Cutlet (Prawn Cutlet)

Snack, Non Vegetarian

250 kcal

Aloo Tikki Chips (Potato Tikki)

Snack, Crispy, Savory

150 kcal

Fish Cutlet

Chung Jung One

80 kcal

Turkey cutlet

Common Food

156 kcal

Corn Cutlet

Snack, Moderate fat, fiber content

180 kcal

Veg Cutlet

Snack, Crispy, Vegetarian

270 kcal

Pork Cutlet

K & W Cafeterias

400 kcal

How to burn 170 calories?

The amount of exercise required to burn off 2 pieces (100 g) Chicken Tikki - Chicken Cutlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.