Chicken Bruschetta Sandwich Meal

Unknown

Total Energy

360

kcal

39.33

% from carbs

30.34

% from protein

30.34

% from fats

In 201 g

% daily value


Total Fat

12g

18.5%


Saturated

2g

10%


Cholesterol

65mg

21.7%


Sodium, Na

500mg

21.7%



Total Carbohydrates

35g

12.7%


Fiber

5g

17.9%


Sugars

5g

10%


Protein

27g

54%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Bruschetta Sandwich Meal

A typical serving 1 sandwich of Chicken Bruschetta Sandwich Meal (201 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Bruschetta Sandwich Meal depends on the ingredients and preparation method. On average, one serving 1 sandwich (201 grams) of Chicken Bruschetta Sandwich Meal contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Bruschetta Sandwich Meal depends on the ingredients exists in it. On average, 1 sandwich of Chicken Bruschetta Sandwich Meal (about 201 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 201 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 201 grams) contains about 35 grams of carbohydrates.

Chicken Bruschetta Sandwich Meal contains approximately 5 grams of fiber in 1 sandwich (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 360 calories?

The amount of exercise required to burn off 1 sandwich Chicken Bruschetta Sandwich Meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.