Chicken Salad on Wheat Bread Sandwich

Unknown

Total Energy

510

kcal

28.03

% from carbs

17.42

% from protein

54.55

% from fats

In 171 g

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

690mg

30%

Total Carbohydrates

37g

13.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

23g

46%

Calcium, Ca

52mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad on Wheat Bread Sandwich

A typical serving 171 g of Chicken Salad on Wheat Bread Sandwich (171 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad on Wheat Bread Sandwich depends on the ingredients and preparation method. On average, one serving 171 g (171 grams) of Chicken Salad on Wheat Bread Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad on Wheat Bread Sandwich depends on the ingredients exists in it. On average, 171 g of Chicken Salad on Wheat Bread Sandwich (about 171 grams) contains approximately 23 grams of protein.

On average, 171 g (about 171 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 171 g (about 171 grams) contains about 37 grams of carbohydrates.

Chicken Salad on Wheat Bread Sandwich contains approximately 2 grams of fiber in 171 g (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 171 g Chicken Salad on Wheat Bread Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.