Coconut Mousse
Unknown
2.8
% from protein46.73
% from carbs46.73
% from fatNutrition Facts
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Coconut Mousse Nutrients FAQs
Nutrients
- Vitamin A:Coconut Mousse has 500 IU of Vitamin A.
- Coconut Mousse has 78mg of Calcium.
- Coconut Mousse has 270mg of Sodium, Na.
- Coconut Mousse has 105mg of Potassium, K.
- Coconut Mousse has 0.36mg of Iron.
What is the calorie content of Coconut Mousse?
A typical serving 1 dessert (148 grams) of Coconut Mousse contains approximately 430 calories.
You can check the exact calorie content by logging Coconut Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Mousse have?
The amount of fat in Coconut Mousse depends on the ingredients and preparation method. On average, one serving 1 dessert (148 grams) of Coconut Mousse contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Mousse have?
The protein content in Coconut Mousse depends on the ingredients exists in it. On average, 1 dessert (148 grams) of Coconut Mousse contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Mousse, Download Nutribit app for healthier you!
How much sugar does a Coconut Mousse have?
On average, 1 dessert (148 grams) contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Mousse.
How Much carbohydrates (carbs) is in Coconut Mousse?
The amount of carbohydrates (carbs) in Coconut Mousse depends on its serving size and preparation. On average, 1 dessert (148 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Mousse.
How Much Fiber is in Coconut Mousse?
Coconut Mousse contains approximately 1 grams of fiber in 1 dessert (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Mousse for healthier you!
What vitamins and minerals are in a Coconut Mousse?
Vitamins in Coconut Mousse:
Coconut Mousse contains following minerals:
General
Does Coconut Mousse contain caffeine?
Coconut Mousse does not contain any caffeine.
Does Coconut Mousse contain alcohol?
Coconut Mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Mousse for free?
Yes! Since Coconut Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Mousse with water tracking feature?
Nutribit automatically calculates the water content of Coconut Mousse and adds it to your daily hydration log. Simply log Coconut Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Mousse
Total Carbohydrates in Coconut Mousse provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Mousse are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Mousse supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Mousse aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Mousse helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Mousse help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Mousse helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Mousse can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Mousse aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Mousse help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Mousse enhances brain function and helps improve memory and focus.
Glucose from Coconut Mousse is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Mousse boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Mousse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Mousse promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Mousse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Mousse improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Mousse support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Mousse helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Mousse, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 dessert Coconut Mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.