Coconut Sticks
Unknown
1.81
% from protein63.87
% from carbs63.87
% from fatNutrition Facts
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Coconut Sticks Nutrients FAQs
Nutrients
- Coconut Sticks has 48mg of Sodium, Na.
What is the calorie content of Coconut Sticks?
A typical serving 1 g (100 grams) of Coconut Sticks contains approximately 429 calories.
You can check the exact calorie content by logging Coconut Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Sticks have?
The amount of fat in Coconut Sticks depends on the ingredients and preparation method. On average, one serving 1 g (100 grams) of Coconut Sticks contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Sticks have?
The protein content in Coconut Sticks depends on the ingredients exists in it. On average, 1 g (100 grams) of Coconut Sticks contains approximately 1.9 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Sticks, Download Nutribit app for healthier you!
How much sugar does a Coconut Sticks have?
On average, 1 g (100 grams) contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Sticks.
How Much carbohydrates (carbs) is in Coconut Sticks?
The amount of carbohydrates (carbs) in Coconut Sticks depends on its serving size and preparation. On average, 1 g (100 grams) contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Sticks.
How Much Fiber is in Coconut Sticks?
Coconut Sticks contains approximately 0 grams of fiber in 1 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Sticks for healthier you!
What vitamins and minerals are in a Coconut Sticks?
Coconut Sticks contains following minerals:
General
Does Coconut Sticks contain caffeine?
Coconut Sticks does not contain any caffeine.
Does Coconut Sticks contain alcohol?
Coconut Sticks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Sticks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Sticks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Sticks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Sticks for free?
Yes! Since Coconut Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Sticks with water tracking feature?
Nutribit automatically calculates the water content of Coconut Sticks and adds it to your daily hydration log. Simply log Coconut Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Sticks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Sticks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Sticks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Sticks
Total Carbohydrates in Coconut Sticks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Coconut Sticks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Coconut Sticks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Coconut Sticks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Coconut Sticks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Coconut Sticks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Coconut Sticks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Coconut Sticks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Coconut Sticks aids weight management by helping you feel full longer.
Fiber-rich carbs from Coconut Sticks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Coconut Sticks enhances brain function and helps improve memory and focus.
Glucose from Coconut Sticks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Coconut Sticks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Coconut Sticks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Coconut Sticks promotes gut health by feeding beneficial gut bacteria.
Fiber in Coconut Sticks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Coconut Sticks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Coconut Sticks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Coconut Sticks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Coconut Sticks, help regulate blood pressure and reduce hypertension risk.
How to burn 429 calories?
The amount of exercise required to burn off 1 g Coconut Sticks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.