Pure Coconut Milk
Unknown
2.25
% from protein6.74
% from carbs6.74
% from fatNutrition Facts
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Pure Coconut Milk Nutrients FAQs
Nutrients
- Pure Coconut Milk has 2mg of Calcium.
- Pure Coconut Milk has 9mg of Sodium, Na.
- Pure Coconut Milk has 143mg of Potassium, K.
- Pure Coconut Milk has 0.62mg of Iron.
What is the calorie content of Pure Coconut Milk?
A typical serving 1 serving (100 grams) of Pure Coconut Milk contains approximately 180 calories.
You can check the exact calorie content by logging Pure Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pure Coconut Milk have?
The amount of fat in Pure Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pure Coconut Milk contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pure Coconut Milk have?
The protein content in Pure Coconut Milk depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pure Coconut Milk contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pure Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Pure Coconut Milk have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pure Coconut Milk.
How Much carbohydrates (carbs) is in Pure Coconut Milk?
The amount of carbohydrates (carbs) in Pure Coconut Milk depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pure Coconut Milk.
How Much Fiber is in Pure Coconut Milk?
Pure Coconut Milk contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pure Coconut Milk for healthier you!
What vitamins and minerals are in a Pure Coconut Milk?
Pure Coconut Milk contains following minerals:
General
Does Pure Coconut Milk contain caffeine?
Pure Coconut Milk does not contain any caffeine.
Does Pure Coconut Milk contain alcohol?
Pure Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pure Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pure Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pure Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pure Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pure Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pure Coconut Milk for free?
Yes! Since Pure Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pure Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Pure Coconut Milk and adds it to your daily hydration log. Simply log Pure Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pure Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pure Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pure Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pure Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pure Coconut Milk
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Pure Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.