Pure Coconut Milk

Unknown

Total Energy

180

kcal

6.74

% from carbs

2.25

% from protein

91.01

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

17g

85%

Sodium, Na

9mg

0.4%

Potassium, K

143mg

3%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

2mg

Iron, Fe

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pure Coconut Milk

A typical serving 1 serving of Pure Coconut Milk (100 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pure Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pure Coconut Milk contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pure Coconut Milk depends on the ingredients exists in it. On average, 1 serving of Pure Coconut Milk (about 100 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 3 grams of carbohydrates.

Pure Coconut Milk contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coconut Cupcake Protein Milk Shake

Unknown

110 kcal

Pure Collagen

Unknown

25 kcal

Pure Isolate, Strawberry

Unknown

110 kcal

Pure Maple Cream

Unknown

65 kcal

Pure Maple Sugar

Unknown

11 kcal

Pure Michigan Honey

Unknown

0 kcal

Texas Pure Honey

Unknown

64 kcal

Vanilla Extract, Pure

Unknown

5 kcal

Dietary Supplement, Pure Collagen

Unknown

25 kcal

Whey Protein, Pure Chocolate

Unknown

130 kcal

Coconut Cooking Oil, Blue Coconut

Unknown

81 kcal

Coconut Shrimp, Coconut Breaded Butterfly

Unknown

230 kcal

Coconut Candy

Unknown

190 kcal

Coconut Mousse

Unknown

430 kcal

Coconut Sticks

Unknown

429 kcal

Sweetbread, Coconut

Unknown

290 kcal

Pure Milk

Whole, Fresh milk

620 kcal

Honey, 100% Pure Dark Wildflower

Unknown

60 kcal

Pure Certified Organic Baby Spinach

Unknown

20 kcal

Pure Maple Syrup, Chipotle Pepper

Unknown

200 kcal

Pure Maple Syrup Chai Infused

Unknown

200 kcal

Pure Coconut Cream

Ayam

199 kcal

Pure Coconut Oil

Common Food

120 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Pure Coconut Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.