Crab Cakes, Cajun
Unknown
21.86
% from protein43.72
% from carbs43.72
% from fatNutrition Facts
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Crab Cakes, Cajun Nutrients FAQs
Nutrients
- Vitamin A:Crab Cakes, Cajun has 750 IU of Vitamin A.
- Vitamin C:Crab Cakes, Cajun has 6 mg of Vitamin C.
- Crab Cakes, Cajun has 52mg of Calcium.
- Crab Cakes, Cajun has 590mg of Sodium, Na.
- Crab Cakes, Cajun has 0.72mg of Iron.
What is the calorie content of Crab Cakes, Cajun?
A typical serving 3.4 oz (96 grams) of Crab Cakes, Cajun contains approximately 180 calories.
You can check the exact calorie content by logging Crab Cakes, Cajun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Cakes, Cajun have?
The amount of fat in Crab Cakes, Cajun depends on the ingredients and preparation method. On average, one serving 3.4 oz (96 grams) of Crab Cakes, Cajun contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Cakes, Cajun have?
The protein content in Crab Cakes, Cajun depends on the ingredients exists in it. On average, 3.4 oz (96 grams) of Crab Cakes, Cajun contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Cakes, Cajun, Download Nutribit app for healthier you!
How much sugar does a Crab Cakes, Cajun have?
On average, 3.4 oz (96 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Cakes, Cajun.
How Much carbohydrates (carbs) is in Crab Cakes, Cajun?
The amount of carbohydrates (carbs) in Crab Cakes, Cajun depends on its serving size and preparation. On average, 3.4 oz (96 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Cakes, Cajun.
How Much Fiber is in Crab Cakes, Cajun?
Crab Cakes, Cajun contains approximately 0.5 grams of fiber in 3.4 oz (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Cakes, Cajun for healthier you!
What vitamins and minerals are in a Crab Cakes, Cajun?
Vitamins in Crab Cakes, Cajun:
Crab Cakes, Cajun contains following minerals:
General
Does Crab Cakes, Cajun contain caffeine?
Crab Cakes, Cajun does not contain any caffeine.
Does Crab Cakes, Cajun contain alcohol?
Crab Cakes, Cajun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Cakes, Cajun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Cakes, Cajun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Cakes, Cajun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Cakes, Cajun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Cakes, Cajun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Cakes, Cajun for free?
Yes! Since Crab Cakes, Cajun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Cakes, Cajun with water tracking feature?
Nutribit automatically calculates the water content of Crab Cakes, Cajun and adds it to your daily hydration log. Simply log Crab Cakes, Cajun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Cakes, Cajun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Cakes, Cajun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Cakes, Cajun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Cakes, Cajun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Cakes, Cajun
Protein and Vitamin A in Crab Cakes, Cajun supports bone health.
Protein in Crab Cakes, Cajun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Crab Cakes, Cajun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Crab Cakes, Cajun supports building and repairing tissues.
Builds and repairs tissues in Crab Cakes, Cajun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Cakes, Cajun supports immune function.
Supports immune function in Crab Cakes, Cajun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Cakes, Cajun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Cakes, Cajun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Cakes, Cajun provides energy.
Provides energy in Crab Cakes, Cajun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Cakes, Cajun supports muscle growth and strength.
Supports muscle growth and strength in Crab Cakes, Cajun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Cakes, Cajun helps in weight management.
Helps in weight management in Crab Cakes, Cajun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Cakes, Cajun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Cakes, Cajun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Cakes, Cajun improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Cakes, Cajun is essential for the health and growth of hair, skin, and nails.
Protein in Crab Cakes, Cajun regulates blood sugar levels.
Regulates blood sugar levels in Crab Cakes, Cajun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Crab Cakes, Cajun supports eye health.
Vitamin A in Crab Cakes, Cajun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Crab Cakes, Cajun boosts immune function.
Vitamin A in Crab Cakes, Cajun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Crab Cakes, Cajun promotes healthy skin.
Vitamin A in Crab Cakes, Cajun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Crab Cakes, Cajun enhances reproductive health.
Vitamin A in Crab Cakes, Cajun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Crab Cakes, Cajun reduces the risk of certain cancers.
Vitamin A in Crab Cakes, Cajun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Crab Cakes, Cajun promotes healthy development during pregnancy.
Vitamin A in Crab Cakes, Cajun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Crab Cakes, Cajun maintains healthy mucous membranes.
Vitamin A in Crab Cakes, Cajun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Crab Cakes, Cajun improves wound healing.
Vitamin A in Crab Cakes, Cajun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Crab Cakes, Cajun may reduce the risk of macular degeneration.
Vitamin A in Crab Cakes, Cajun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Crab Cakes, Cajun supports fluid balance.
Maintains Fluid Balance in Crab Cakes, Cajun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Cakes, Cajun supports nerve function.
Supports Nerve Function in Crab Cakes, Cajun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Cakes, Cajun helps regulate blood pressure.
Regulates Blood Pressure in Crab Cakes, Cajun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Cakes, Cajun supports muscle function.
Aids Muscle Function in Crab Cakes, Cajun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Cakes, Cajun aids nutrient absorption.
Improves Nutrient Absorption in Crab Cakes, Cajun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Cakes, Cajun helps balance pH levels.
Balances pH Levels in Crab Cakes, Cajun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Cakes, Cajun supports bone health.
Supports Bone Health in Crab Cakes, Cajun helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3.4 oz Crab Cakes, Cajun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.