Crab Cakes, Cajun Style

Ocean Cafe

Total Energy

180

kcal

43.72

% from carbs

21.86

% from protein

34.43

% from fats

In 96 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

590mg

25.7%

Potassium, K

188mg

4%

Total Carbohydrates

20g

7.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cakes, Cajun Style

A typical serving 1 cake of Crab Cakes, Cajun Style (96 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cakes, Cajun Style depends on the ingredients and preparation method. On average, one serving 1 cake (96 grams) of Crab Cakes, Cajun Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cakes, Cajun Style depends on the ingredients exists in it. On average, 1 cake of Crab Cakes, Cajun Style (about 96 grams) contains approximately 10 grams of protein.

On average, 1 cake (about 96 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 96 grams) contains about 20 grams of carbohydrates.

Crab Cakes, Cajun Style contains approximately 0 grams of fiber in 1 cake (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cake Crab Cakes, Cajun Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.