Crab Stick Gold
Unknown
51.61
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Crab Stick Gold Nutrients FAQs
Nutrients
- Crab Stick Gold has 52mg of Calcium.
- Crab Stick Gold has 720mg of Sodium, Na.
- Crab Stick Gold has 0.36mg of Iron.
What is the calorie content of Crab Stick Gold?
A typical serving 6 pieces (100 grams) of Crab Stick Gold contains approximately 90 calories.
You can check the exact calorie content by logging Crab Stick Gold in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crab Stick Gold have?
The amount of fat in Crab Stick Gold depends on the ingredients and preparation method. On average, one serving 6 pieces (100 grams) of Crab Stick Gold contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crab Stick Gold have?
The protein content in Crab Stick Gold depends on the ingredients exists in it. On average, 6 pieces (100 grams) of Crab Stick Gold contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Crab Stick Gold, Download Nutribit app for healthier you!
How much sugar does a Crab Stick Gold have?
On average, 6 pieces (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crab Stick Gold.
How Much carbohydrates (carbs) is in Crab Stick Gold?
The amount of carbohydrates (carbs) in Crab Stick Gold depends on its serving size and preparation. On average, 6 pieces (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crab Stick Gold.
How Much Fiber is in Crab Stick Gold?
Crab Stick Gold contains approximately 0.5 grams of fiber in 6 pieces (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crab Stick Gold for healthier you!
What vitamins and minerals are in a Crab Stick Gold?
Crab Stick Gold contains following minerals:
General
Does Crab Stick Gold contain caffeine?
Crab Stick Gold does not contain any caffeine.
Does Crab Stick Gold contain alcohol?
Crab Stick Gold does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crab Stick Gold?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crab Stick Gold and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crab Stick Gold quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crab Stick Gold in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crab Stick Gold and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crab Stick Gold for free?
Yes! Since Crab Stick Gold contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crab Stick Gold with water tracking feature?
Nutribit automatically calculates the water content of Crab Stick Gold and adds it to your daily hydration log. Simply log Crab Stick Gold in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crab Stick Gold as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crab Stick Gold and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crab Stick Gold nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crab Stick Gold data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crab Stick Gold
Protein in Crab Stick Gold supports building and repairing tissues.
Builds and repairs tissues in Crab Stick Gold is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crab Stick Gold supports immune function.
Supports immune function in Crab Stick Gold is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crab Stick Gold helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crab Stick Gold is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crab Stick Gold provides energy.
Provides energy in Crab Stick Gold can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crab Stick Gold supports muscle growth and strength.
Supports muscle growth and strength in Crab Stick Gold is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crab Stick Gold helps in weight management.
Helps in weight management in Crab Stick Gold promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crab Stick Gold aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crab Stick Gold is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crab Stick Gold supports bone health.
Supports bone health in Crab Stick Gold plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crab Stick Gold improves skin, hair, and nails.
Improves skin, hair, and nails in Crab Stick Gold is essential for the health and growth of hair, skin, and nails.
Protein in Crab Stick Gold regulates blood sugar levels.
Regulates blood sugar levels in Crab Stick Gold helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crab Stick Gold supports fluid balance.
Maintains Fluid Balance in Crab Stick Gold helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crab Stick Gold supports nerve function.
Supports Nerve Function in Crab Stick Gold helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crab Stick Gold helps regulate blood pressure.
Regulates Blood Pressure in Crab Stick Gold helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crab Stick Gold supports muscle function.
Aids Muscle Function in Crab Stick Gold helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crab Stick Gold aids nutrient absorption.
Improves Nutrient Absorption in Crab Stick Gold assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crab Stick Gold helps balance pH levels.
Balances pH Levels in Crab Stick Gold helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crab Stick Gold supports bone health.
Supports Bone Health in Crab Stick Gold helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 6 pieces Crab Stick Gold
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.