Crab Stick Gold

Unknown

Total Energy

90

kcal

38.71

% from carbs

51.61

% from protein

9.68

% from fats

In 100 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

720mg

31.3%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Stick Gold

A typical serving 6 pieces of Crab Stick Gold (100 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Stick Gold depends on the ingredients and preparation method. On average, one serving 6 pieces (100 grams) of Crab Stick Gold contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Stick Gold depends on the ingredients exists in it. On average, 6 pieces of Crab Stick Gold (about 100 grams) contains approximately 12 grams of protein.

On average, 6 pieces (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 100 grams) contains about 9 grams of carbohydrates.

Crab Stick Gold contains approximately 0.5 grams of fiber in 6 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 6 pieces Crab Stick Gold

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.