Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries

Unknown

Total Energy

230

kcal

31.72

% from carbs

8.81

% from protein

59.47

% from fats

In 40 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Sodium, Na

95mg

4.1%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

5g

10%

Iron, Fe

3.6mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries

A typical serving 0.33 bag of Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries (40 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries depends on the ingredients and preparation method. On average, one serving 0.33 bag (40 grams) of Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries depends on the ingredients exists in it. On average, 0.33 bag of Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries (about 40 grams) contains approximately 5 grams of protein.

On average, 0.33 bag (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 bag (about 40 grams) contains about 18 grams of carbohydrates.

Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries contains approximately 1 grams of fiber in 0.33 bag (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Roasted Salted Shelled Pumpkin Seeds

Unknown

160 kcal

Cranberries, Sweetened & Dried

Unknown

140 kcal

Power Mix, Roasted Edamame, Roasted Pumpkin Seeds, Dried Cranberries, Roasted Almonds

Basse

130 kcal

Pumpkin Seeds, Roasted with Sea Salt

Unknown

160 kcal

Dried Cranberries w/ Omegas

Unknown

140 kcal

Pumpkin Seeds Butter

Unknown

577 kcal

Dark Chocolate Pumpkin Seeds

Johnvince Foods

160 kcal

Roasted Pumpkin

Unknown

260 kcal

Pumpkin Seeds, Raw Shelled

Unknown

160 kcal

Raw Pumpkin Seeds, Organic

Unknown

541 kcal

Roasted Pumpkin Seeds

Just Salad

70 kcal

Roasted Pumpkin Seeds

True Elements

610 kcal

Roasted Pepitas & Dried Cranberries

Raley's

130 kcal

Roasted Almonds Dried Cranberries

Hempler's

250 kcal

Pumpkin Seeds, Double Dark Chocolate

Super Seedz

140 kcal

Porridge with Cranberries & Pumpkin Seeds

Yorkshire Provender

79 kcal

Granola Oats, Cranberries & Pumpkin Seeds

Nestle

201 kcal

Super Seeds Granola, Cranberries, Pumpkin Seeds & Chia Seeds

Nature's Place

220 kcal

Roasted Sesame Seeds Crushed

Unknown

35 kcal

Roasted Unsalted Sunflower Seeds

Unknown

330 kcal

Belgian Milk Chocolate Coated Cranberries & Pumpkin Seeds

M&S Food

501 kcal

Dark Chocolate Nuggets, Coconut plus Super Seeds

Unknown

160 kcal

Roasted Pumpkin Kernels, Salt

Unknown

160 kcal

How to burn 230 calories?

The amount of exercise required to burn off 0.33 bag Dark Chocolate w/Roasted Pumpkin Seeds & Dried Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.