Dried Persimmons
Unknown
5.88
% from protein94.12
% from carbs94.12
% from fatNutrition Facts
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Dried Persimmons Nutrients FAQs
Nutrients
- Dried Persimmons has 15mg of Calcium.
- Dried Persimmons has 10mg of Sodium, Na.
- Dried Persimmons has 356mg of Potassium, K.
What is the calorie content of Dried Persimmons?
A typical serving 5 pcs (40 grams) of Dried Persimmons contains approximately 130 calories.
You can check the exact calorie content by logging Dried Persimmons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Persimmons have?
The amount of fat in Dried Persimmons depends on the ingredients and preparation method. On average, one serving 5 pcs (40 grams) of Dried Persimmons contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Persimmons have?
The protein content in Dried Persimmons depends on the ingredients exists in it. On average, 5 pcs (40 grams) of Dried Persimmons contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Persimmons, Download Nutribit app for healthier you!
How much sugar does a Dried Persimmons have?
On average, 5 pcs (40 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Persimmons.
How Much carbohydrates (carbs) is in Dried Persimmons?
The amount of carbohydrates (carbs) in Dried Persimmons depends on its serving size and preparation. On average, 5 pcs (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Persimmons.
How Much Fiber is in Dried Persimmons?
Dried Persimmons contains approximately 5 grams of fiber in 5 pcs (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Persimmons for healthier you!
What vitamins and minerals are in a Dried Persimmons?
Dried Persimmons contains following minerals:
General
Does Dried Persimmons contain caffeine?
Dried Persimmons does not contain any caffeine.
Does Dried Persimmons contain alcohol?
Dried Persimmons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Persimmons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Persimmons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Persimmons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Persimmons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Persimmons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Persimmons for free?
Yes! Since Dried Persimmons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Persimmons with water tracking feature?
Nutribit automatically calculates the water content of Dried Persimmons and adds it to your daily hydration log. Simply log Dried Persimmons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Persimmons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Persimmons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Persimmons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Persimmons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Persimmons
Fiber in Dried Persimmons supports digestion.
Fiber in Dried Persimmons aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dried Persimmons supports heart health.
Soluble fiber in Dried Persimmons can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dried Persimmons aids in weight management.
Fiber-rich foods in Dried Persimmons increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dried Persimmons regulates blood sugar.
Fiber in Dried Persimmons helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dried Persimmons promotes gut health.
Fiber in Dried Persimmons acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dried Persimmons lowers the risk of colon cancer.
A high-fiber diet from Dried Persimmons is linked to a reduced risk of colon cancer.
Fiber in Dried Persimmons improves skin health.
Fiber in Dried Persimmons helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dried Persimmons helps lower blood pressure.
Adequate fiber in Dried Persimmons may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dried Persimmons boosts immune function.
Fiber in Dried Persimmons supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dried Persimmons reduces the risk of type 2 diabetes.
Fiber in Dried Persimmons can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 5 pcs Dried Persimmons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.