Dried Aku
Unknown
86.15
% from protein0
% from carbs0
% from fatNutrition Facts
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Dried Aku Nutrients FAQs
Nutrients
- Dried Aku has 500mg of Sodium, Na.
- Dried Aku has 230mg of Potassium, K.
- Dried Aku has 1.8mg of Iron.
What is the calorie content of Dried Aku?
A typical serving 1 oz (28 grams) of Dried Aku contains approximately 60 calories.
You can check the exact calorie content by logging Dried Aku in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Aku have?
The amount of fat in Dried Aku depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Aku contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Aku have?
The protein content in Dried Aku depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Aku contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Aku, Download Nutribit app for healthier you!
How much sugar does a Dried Aku have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Aku.
How Much carbohydrates (carbs) is in Dried Aku?
The amount of carbohydrates (carbs) in Dried Aku depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Aku.
How Much Fiber is in Dried Aku?
Dried Aku contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Aku for healthier you!
What vitamins and minerals are in a Dried Aku?
Dried Aku contains following minerals:
General
Does Dried Aku contain caffeine?
Dried Aku does not contain any caffeine.
Does Dried Aku contain alcohol?
Dried Aku does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Aku?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Aku and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Aku quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Aku in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Aku and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Aku for free?
Yes absolutely, Since Dried Aku does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Aku with water tracking feature?
Dried Aku does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dried Aku as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Aku and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Aku nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Aku data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Aku
Protein in Dried Aku supports building and repairing tissues.
Builds and repairs tissues in Dried Aku is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dried Aku supports immune function.
Supports immune function in Dried Aku is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dried Aku helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dried Aku is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dried Aku provides energy.
Provides energy in Dried Aku can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dried Aku supports muscle growth and strength.
Supports muscle growth and strength in Dried Aku is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dried Aku helps in weight management.
Helps in weight management in Dried Aku promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dried Aku aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dried Aku is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dried Aku supports bone health.
Supports bone health in Dried Aku plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dried Aku improves skin, hair, and nails.
Improves skin, hair, and nails in Dried Aku is essential for the health and growth of hair, skin, and nails.
Protein in Dried Aku regulates blood sugar levels.
Regulates blood sugar levels in Dried Aku helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dried Aku supports fluid balance.
Maintains Fluid Balance in Dried Aku helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dried Aku supports nerve function.
Supports Nerve Function in Dried Aku helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dried Aku helps regulate blood pressure.
Regulates Blood Pressure in Dried Aku helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dried Aku supports muscle function.
Aids Muscle Function in Dried Aku helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dried Aku aids nutrient absorption.
Improves Nutrient Absorption in Dried Aku assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dried Aku helps balance pH levels.
Balances pH Levels in Dried Aku helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dried Aku supports bone health.
Supports Bone Health in Dried Aku helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 1 oz Dried Aku
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.